Liz and Nat unpack feelings of shame associated with remembering past behaviors and patterns. They discuss their methods of letting that stuff go. Then they say some stuff they'll probably cringe about later. Email us! FeelingsUnpacked@gmail.com <a href='https://www.instagram.com/feelingsunpacked/'>Follow us on Instagram!</a>

Liz and Nat unpack feelings of shame associated with remembering past behaviors and patterns. They discuss their methods of letting that stuff go. Then they say some stuff they'll probably cringe about later. Email us! FeelingsUnpacked@gmail.com Follow us on Instagram!

Liz and Nat unpack feelings of shame associated with remembering past behaviors and patterns. They discuss their methods of letting that stuff go. Then they say some stuff they'll probably cringe about later. Email us! FeelingsUnpacked@gmail.com <a href="https://www.instagram.com/feelingsunpacked/" rel="noopener noreferrer">Follow us on Instagram!</a>

Feeling Cringe

Liz is a science minded psychology student. Nat approaches healing logically with spiritual guidance. Together these two friends unpack deep thoughts, past trauma, and life as they know it. Though they often have different viewpoints, they find common ground when it comes to opportunities for personal growth.

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Feeling Cringe

Feeling Cringe