Physical, mental, and emotional stress and exhaustion can take a toll. You need to remember to take care of yourself when you feel down. In this episode, Christina shares her past week’s experience battling exhaustion. We hear about her struggles with other people and what she did to recharge and reenergize herself. Tune in for more of Christina and her experiences in this special episode.

Physical, mental, and emotional stress and exhaustion can take a toll. You need to remember to take care of yourself when you feel down. In this episode, Christina shares her past week’s experience battling exhaustion. We hear about her struggles with other people and what she did to recharge and reenergize herself. Tune in for more of Christina and her experiences in this special episode.

Physical, mental, and emotional stress and exhaustion can take a toll. You need to remember to take care of yourself when you feel down. In this episode, Christina shares her past week’s experience battling exhaustion. We hear about her struggles with other people and what she did to recharge and reenergize herself. Tune in for more of Christina and her experiences in this special episode.

Feeling Defeated And Getting Out Of It: Dealing With Exhaustion

Life is full of unexpected twists and turns. There are high-spirited days and depressing moments. You will encounter blessings and roadblocks along the way. Wouldn’t it be great if you had someone with practical tips and advice to help you navigate life easier? That person could be Christina through her podcast, You Get What You Give.&nbsp;Christina is your all-around guide in turning life into a purposeful journey. She dedicates herself to helping people find their vision and reach their goals. Start small and aim high, all while doing the things you enjoy and love. Join Christina in a deep dives into different aspects of life and how to approach each one in logical and profound ways.&nbsp;Gather nuggets of wisdom within your experiences. Reflect on every good and bad moment you went through and see how they shaped your present self. By looking back to your past, understand how you ended up with your current beliefs, behaviors, and perspectives. Get to know yourself better with Christina’s guidance. Gain clarity on how to show up properly and take reasonable action in life.&nbsp;Christina also shares her insights when it comes to relationships. As she opens up about dating, find out how to handle your own romantic connections. Make every date memorable and informative by listening to real-life experiences, however crazy or wild they may be. Every Tuesday, Christina sits down with Tim, a long-time friend since high school, to explore love and life. Whether you are single, in a long-term commitment, caught up in a complicated relationship, or just want to hang out casually, this show has it all.&nbsp;This show reveals essential pieces of advice you need to approach dating in more strategic and meaningful ways. Find out how to navigate dating websites, read your partner’s body language, and address age or cultural gaps with a significant other. And if you want to get personal and talk about sex, orgasms, and adult toys, Christina ventures into mature discussions. She's here to unravel everyone’s deepest desires and pleasures.&nbsp;Most importantly, Christina puts the spotlight on the person many forget to love: themselves. She points out the power of looking within and what it takes to achieve mindfulness. Address stress in all forms and get rid of self-doubt and awkwardness. Christina reveals the secrets to creating your own fulfilling journey. No one has to struggle to be happy or face overwhelm to achieve their dreams. Put an end to exhausting days, eliminate negative thoughts, and live life on your terms.&nbsp;On this big roller coaster ride, it is uplifting to have someone to help you deal with the many ups and downs. Christina gives you a quick rundown of what you need to get through it all with a smile. On this podcast, she provides the right advice and tools to unleash your best self. Hear about every possible topic about self, relationships, and career with the goal of helping you live your life to the fullest. Build a genuinely rewarding life today and become an inspiration to others who wants to do the same. That’s the ongoing circle of giving and receiving.&nbsp;Join Christina in You Get What You Give podcast. Listen now at gettingwhatyougive.com.

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Life is full of unexpected twists and turns. There are high-spirited days and depressing moments. You will encounter blessings and roadblocks along the way. Wouldn’t it be great if you had someone with practical tips and advice to help you navigate life easier? That person could be Christina through her podcast, You Get What You Give.   Christina is your all-around guide in turning life into a purposeful journey. She dedicates herself to helping people find their vision and reach their goals. Start small and aim high, all while doing the things you enjoy and love. Join Christina in a deep dives into different aspects of life and how to approach each one in logical and profound ways.   Gather nuggets of wisdom within your experiences. Reflect on every good and bad moment you went through and see how they shaped your present self. By looking back to your past, understand how you ended up with your current beliefs, behaviors, and perspectives. Get to know yourself better with Christina’s guidance. Gain clarity on how to show up properly and take reasonable action in life.   Christina also shares her insights when it comes to relationships. As she opens up about dating, find out how to handle your own romantic connections. Make every date memorable and informative by listening to real-life experiences, however crazy or wild they may be. Every Tuesday, Christina sits down with Tim, a long-time friend since high school, to explore love and life. Whether you are single, in a long-term commitment, caught up in a complicated relationship, or just want to hang out casually, this show has it all.   This show reveals essential pieces of advice you need to approach dating in more strategic and meaningful ways. Find out how to navigate dating websites, read your partner’s body language, and address age or cultural gaps with a significant other. And if you want to get personal and talk about sex, orgasms, and adult toys, Christina ventures into mature discussions. She's here to unravel everyone’s deepest desires and pleasures.   Most importantly, Christina puts the spotlight on the person many forget to love: themselves. She points out the power of looking within and what it takes to achieve mindfulness. Address stress in all forms and get rid of self-doubt and awkwardness. Christina reveals the secrets to creating your own fulfilling journey. No one has to struggle to be happy or face overwhelm to achieve their dreams. Put an end to exhausting days, eliminate negative thoughts, and live life on your terms.   On this big roller coaster ride, it is uplifting to have someone to help you deal with the many ups and downs. Christina gives you a quick rundown of what you need to get through it all with a smile. On this podcast, she provides the right advice and tools to unleash your best self. Hear about every possible topic about self, relationships, and career with the goal of helping you live your life to the fullest. Build a genuinely rewarding life today and become an inspiration to others who wants to do the same. That’s the ongoing circle of giving and receiving.   Join Christina in You Get What You Give podcast. Listen now at gettingwhatyougive.com.

Life is full of unexpected twists and turns. There are high-spirited days and depressing moments. You will encounter blessings and roadblocks along the way. Wouldn’t it be great if you had someone with practical tips and advice to help you navigate life easier? That person could be Christina through her podcast, You Get What You Give.&nbsp;Christina is your all-around guide in turning life into a purposeful journey. She dedicates herself to helping people find their vision and reach their goals. Start small and aim high, all while doing the things you enjoy and love. Join Christina in a deep dives into different aspects of life and how to approach each one in logical and profound ways.&nbsp;Gather nuggets of wisdom within your experiences. Reflect on every good and bad moment you went through and see how they shaped your present self. By looking back to your past, understand how you ended up with your current beliefs, behaviors, and perspectives. Get to know yourself better with Christina’s guidance. Gain clarity on how to show up properly and take reasonable action in life.&nbsp;Christina also shares her insights when it comes to relationships. As she opens up about dating, find out how to handle your own romantic connections. Make every date memorable and informative by listening to real-life experiences, however crazy or wild they may be. Every Tuesday, Christina sits down with Tim, a long-time friend since high school, to explore love and life. Whether you are single, in a long-term commitment, caught up in a complicated relationship, or just want to hang out casually, this show has it all.&nbsp;This show reveals essential pieces of advice you need to approach dating in more strategic and meaningful ways. Find out how to navigate dating websites, read your partner’s body language, and address age or cultural gaps with a significant other. And if you want to get personal and talk about sex, orgasms, and adult toys, Christina ventures into mature discussions. She's here to unravel everyone’s deepest desires and pleasures.&nbsp;Most importantly, Christina puts the spotlight on the person many forget to love: themselves. She points out the power of looking within and what it takes to achieve mindfulness. Address stress in all forms and get rid of self-doubt and awkwardness. Christina reveals the secrets to creating your own fulfilling journey. No one has to struggle to be happy or face overwhelm to achieve their dreams. Put an end to exhausting days, eliminate negative thoughts, and live life on your terms.&nbsp;On this big roller coaster ride, it is uplifting to have someone to help you deal with the many ups and downs. Christina gives you a quick rundown of what you need to get through it all with a smile. On this podcast, she provides the right advice and tools to unleash your best self. Hear about every possible topic about self, relationships, and career with the goal of helping you live your life to the fullest. Build a genuinely rewarding life today and become an inspiration to others who wants to do the same. That’s the ongoing circle of giving and receiving.&nbsp;Join Christina in You Get What You Give podcast. Listen now at gettingwhatyougive.com.

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Feeling Defeated And Getting Out Of It: Dealing With Exhaustion

Feeling Defeated And Getting Out Of It: Dealing With Exhaustion