In this special episode of XO Conversations, I’m sharing an interview I did on the Talk to Danielle podcast. We explored:

• The science behind savoring and its role in strengthening relationships
• How journaling can help you connect with your kids, partner, or even yourself
• Practical tips for shifting from stress to gratitude and appreciation
• Why the small, intentional moments matter most

Whether you’re a parent, partner, or someone looking to live more intentionally, this conversation will inspire you to approach connection differently.

Resources Mentioned:

• Connected Parent Journal
• Free Gratitude Challenge
• Learn more about my work: Living XO

Stay Connected:

• Follow me on Instagram: @livingxo

Share Your Thoughts:
What’s your favorite way to connect with loved ones? Tag me on social media and let me know!

Engage & Connect:

• Want more insights, tips, and personal stories? Subscribe to our newsletter for exclusive content and updates on upcoming episodes.

Gifts for Listeners:

1. Take your first step towards an extraordinary life with our FREE resources. Check out our free quiz at livingxo.com/quiz and plot your current decision-making process. Discover actionable steps to move closer to your goals.
2. Grab my FREE gratitude challenge: livingxo.com/gratitude
3. Download my FREE handout 5 Must-Ask Questions before making a decision livingxo.com/questions
4. FREE workbook to help you figure out what you really want (not what you think you should want): livingxo.com/mygoals

p.s. If you found value in this episode, please share and leave a 5 star rating and review on your preferred podcast platform!