In this episode, Kath, Anne and Rochelle invite you into their world of practical wellbeing, where strategies such as creativity, personal reflections, and team bonding, support great personal and professional wellbeing practices. Discover Kath and Anne’s favourite strategies for feeling good and functioning well, both individually and within the workplace. From creating impactful change as a team to the therapeutic effects of nature walks and gardening, this episode provides a comprehensive guide to developing a positive and supportive work culture.