How can you get unstuck from apathy? What are the necessary and sufficient conditions for depression? Or happiness? Listen to today's awesome podcast and find out!

The post 365: Ask David: Do Thoughts REALLY Cause Feelings? And More! appeared first on Feeling Good.

What's the difference between Self-Esteem, Self-Confidence, and Self-Acceptance? Listen to today's awesome podcast and find out!

The post 364: Ask David: Self-Esteem vs Self-Confidence vs Self-Acceptance appeared first on Feeling Good.

Fabrice, the father / creator of the Feeling Good Podcast, joins us today on the subjects of Shoulds, Musts, Needs, and Wants.

The post 363: This Podcast is a MUST, starring Dr. Fabrice Nye appeared first on Feeling Good.

Mina is tariffed by pre-menopausal symptoms and fears abandonment and dying alone, like her grandmothers. How will Rhonda and David deal with physical symptoms that are absolutely real?

The post 362: Menopause. The End? . . . or the Beginning? appeared first on Feeling Good.

TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer--and a little controversy, too!

The post 361: Finding Joy in Everyday Life appeared first on Feeling Good.

You will hear the amazing conclusion to an awe-inspiring story of a mother-daughter conflict: "Why does my daughter push me away? I'm heart-broken!" She discovers why--and the answer blows her away!

The post 360: “You wowed me!” A Mother-Daughter Conflict: Part 2 of 2 appeared first on Feeling Good.

You will love this awe-inspiring story of a mother-daughter conflict: "Why does my daughter push me away? I'm heart-broken!" She discovers why--and the answer blows her away!

The post 359: “You wowed me!” A Mother-Daughter Conflict: Part 1 of 2 appeared first on Feeling Good.

Why doesn't David include the physical symptoms in his depression test? Can you treat schizophrenia with TEAM? Why don't TEAM shrinks help themselves? What's David's take on unhealthy feelings?

The post 358: Ask David: Depression, schizophrenia, and more! appeared first on Feeling Good.

Dr. David Burns tells stories from the 1960's in Palo Alto!

The post 357: What I Learned on the Streets of Palo Alto appeared first on Feeling Good.

David, Matt and Rhonda answer more thought-provoking questions on healthy vs unhealthy burnout; when challenging negative thoughts doesn't work; the Relationship Journal; EMDR, and more!

The post 356: Ask David: Burn Out; When Challenging Thoughts Doesn’t Work; and more! appeared first on Feeling Good.