Feeling Good

Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin break down how to use this powerful CBT tool effectively, highlighting the most common mistakes people make and how to avoid them. They explain why […]

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Live Work with Ruben: Part 2 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtful clinician, who brought a struggle […]

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Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtful clinician, who brought a struggle […]

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The Moment You’re in Matters More Than the One You Remember You Can Recover from Trauma by Focusing on the Present Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Overview In this powerful episode, Dr. David Burns shares transformative insights from decades of clinical experience treating depression and trauma. Through compelling real-life stories, he challenges […]

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Is it Time for a New Approach to Emotional Suffering? Advantages and Disadvantages of DSM Diagnoses Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary In this thought-provoking episode, Dr. David Burns and host Kevin Cornelius, LMFT explore a topic that shapes nearly every corner of modern mental health care: psychiatric diagnosis. For decades, the […]

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Today, Kevin, Rhonda, and David discuss high speed change vs. a "quick fix," as well as the best treatment for trauma.

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Today, our new podcast host, the brilliant and totally wonderful Kevin Cornelius, Joins us for an Ask David Episode that got much more heated than planned! Let us know what you think!

The post 501: Ask David: Help! Relentless Anger–Nothing Works! Is Freedom of Speech a “Need?” Or “Want?” appeared first on Feeling Good.

In this very special podcast Jill Levitt, PhD, and Matt May, MD, and David celebrate 373 Feeling Good podcasts under Rhonda's brilliant, warm and spirited leadership. We are all deeply indebted to Rhonda and love her to death.

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This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and real. Like a high wire act without net. A young Indian woman feels like a bad mother. So many of us believe we are not good enough!

The post 499: Live Work with Hiral, Part 2 of 2 appeared first on Feeling Good.

This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and real. Like a high wire act without net. A young Indian woman feels like a bad mother. So many of us believe we are not good enough!

The post 498: Live Work with Hiral, Part 1 of 2 appeared first on Feeling Good.