| Feeling Good

Drs. David Burns and Jill Levitt demonstrate how to do Relapse Prevention Training one week after their dramatic session with Veena, who was terrified she might not be able to have a baby.

The post 347: “What if my family rejects me?” Part 3 of 3 appeared first on Feeling Good.

Drs. David Burns and Jill Levitt move Veena from a state of tears and desperation to a state of joy, laughter, and enlightenment. The transformation is mind-blowing!

The post 346: “What if my family rejects me?” Part 2 of 3. appeared first on Feeling Good.

Drs. David Burns and Jill Levitt treat a desperate young Indian woman who fears she will be unable to bear children, and fears disappointing her loving husband and being judged by her extended Family. You will witness her transformation from tears to joy and laughter as she drifts into enlightenment!

The post 345: “What if my family rejects me?” Part 1 of 3 appeared first on Feeling Good.

Thai-An Truong suggest talking to those who have died and continuing the relationship rather than looking for "closure."

The post 344: The Grief Method: Featuring Thai-An Truong appeared first on Feeling Good.

A father and daughter talk about communication and love.

The post 343: A Proud Father and his Wise Daughter appeared first on Feeling Good.

David, Rhonda and Matt illustrate how to respond to bullying and threats from violent individuals. An inspiring and amazing special episode of Ask David!

The post 342: Defeating the Outer Bully appeared first on Feeling Good.

The world's worst bully is the one in your own head! Learn how to defeat the distorted thoughts that cause depression, anxiety, quilt, shame, inadequacy, and more!

The post 341: Defeating Your Inner and Outer Bullies appeared first on Feeling Good.

This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.

The post 340: Sexual Abuse / Emotional Eating, Part 2 of 2 appeared first on Feeling Good.

This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.

The post 339: Sexual Abuse / Emotional Eating, Part 1 of 2 appeared first on Feeling Good.

Listen to this moving description of the beautiful side of tragic and devastating losses.

The post 338: Good Grief—Sadness is Not Depression appeared first on Feeling Good.