Tara Swann is an Emotional Empowerment Coach and a mum of two beautiful boys. 

Her main passion in life is to help others do what she did - transform anxiety, low confidence and self-doubt into lasting unconditional happiness and self-love. After transforming her own life through holistic health, mindset & mindfulness practices and emotional empowerment work, Tara couldn't help but feel called to inspire others to do the same. 

She has recently launched a program to do just that and her next goal is to publish a book on the topic. 

You can follow her journey and check out her content on Instagram @itstaraswan.