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Feeling Lost? Why You Need to Let Go of Your Identity
Shelbe shares teachings on suffering from Shaolin master Shi Heng Yi and Indian guru Sadhguru, stating that suffering is created in the mind through conditioning to “become somebody,” social comparison, and attachment to ego identity.
WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/1omk93DBPak
Shelbe describes how chasing recognition and maintaining a persona can lead to anxiety, depression, escapism, and even physical illness, citing her own 15-year experience of people-pleasing and an entrepreneur she observed becoming sick while forcing an image.
From Sadhguru’s perspective, suffering also arises during decision-making because of attachment to identity, not to the decisions themselves; becoming comfortable with being “no one” brings clarity.
Shelbe recommends questioning inner self-talk, identifying fears and attachments, and letting go to allow energy to flow, sharing her move from a Long Beach condo back to family as an example of how detachment improves life.
🎓 Join Shelbe's Quantum Consciousness Awakening Portal on Skool: https://bit.ly/48osETD
🏠 MAKE YOUR NEXT MOVE WITH SHELBE: https://bit.ly/48tnNT2
🗺️ ”Startup Roadmap" FREE Guide: https://bit.ly/435TTAA
📕 Shelbe's Dream Business System E-Book: https://bit.ly/4qcwSGi
🤖 50 FREE AI Prompts: https://bit.ly/4ofAPb8
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🎙️ FOLLOW THE PODCAST ON ALL PLATFORMS: https://bit.ly/43gHAjH
👇 FOLLOW SHELBE ON SOCIAL MEDIA
►YOUTUBE: https://www.youtube.com/@ShelbeChang
►INSTAGRAM: https://www.instagram.com/imshelbe
►TIKTOK: https://www.tiktok.com/@shelbechang
►X: https://www.twitter.com/shelbechang
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—————————————————————————————————————————————————————————Affiliate Disclaimer: This description may contain links from the affiliates, meaning I receive a small commission, but there's no additional cost to you.
Disclaimer: The content in my videos reflects my personal knowledge, experiences, and opinions for personal development purposes only. It is spiritual, not medical advice. I am not a doctor, therapist, or licensed mental health professional. If you have health concerns, consult a professional. All content is for entertainment only, and those under 18 should have adult supervision. All content is for educational purposes only. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While I aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. You are responsible for your choices and actions. Use this information at your own risk.
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By Shelbe ChangShelbe shares teachings on suffering from Shaolin master Shi Heng Yi and Indian guru Sadhguru, stating that suffering is created in the mind through conditioning to “become somebody,” social comparison, and attachment to ego identity.
WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/1omk93DBPak
Shelbe describes how chasing recognition and maintaining a persona can lead to anxiety, depression, escapism, and even physical illness, citing her own 15-year experience of people-pleasing and an entrepreneur she observed becoming sick while forcing an image.
From Sadhguru’s perspective, suffering also arises during decision-making because of attachment to identity, not to the decisions themselves; becoming comfortable with being “no one” brings clarity.
Shelbe recommends questioning inner self-talk, identifying fears and attachments, and letting go to allow energy to flow, sharing her move from a Long Beach condo back to family as an example of how detachment improves life.
🎓 Join Shelbe's Quantum Consciousness Awakening Portal on Skool: https://bit.ly/48osETD
🏠 MAKE YOUR NEXT MOVE WITH SHELBE: https://bit.ly/48tnNT2
🗺️ ”Startup Roadmap" FREE Guide: https://bit.ly/435TTAA
📕 Shelbe's Dream Business System E-Book: https://bit.ly/4qcwSGi
🤖 50 FREE AI Prompts: https://bit.ly/4ofAPb8
🎙️ FOLLOW THE PODCAST ON SPOTIFY: https://bit.ly/4nYvC7O
🎙️ FOLLOW THE PODCAST ON ITUNES: https://bit.ly/4omYyqd
🎙️ FOLLOW THE PODCAST ON ALL PLATFORMS: https://bit.ly/43gHAjH
👇 FOLLOW SHELBE ON SOCIAL MEDIA
►YOUTUBE: https://www.youtube.com/@ShelbeChang
►INSTAGRAM: https://www.instagram.com/imshelbe
►TIKTOK: https://www.tiktok.com/@shelbechang
►X: https://www.twitter.com/shelbechang
►FACEBOOK: https://www.facebook.com/shelbe.co
—————————————————————————————————————————————————————————Affiliate Disclaimer: This description may contain links from the affiliates, meaning I receive a small commission, but there's no additional cost to you.
Disclaimer: The content in my videos reflects my personal knowledge, experiences, and opinions for personal development purposes only. It is spiritual, not medical advice. I am not a doctor, therapist, or licensed mental health professional. If you have health concerns, consult a professional. All content is for entertainment only, and those under 18 should have adult supervision. All content is for educational purposes only. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While I aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. You are responsible for your choices and actions. Use this information at your own risk.