Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how perimenopausal women can reset their nervous system so they can feel like themselves again.

Sharon Pendlington is a Menopause & Stress Resilience Coach with a decade of clinical experience helping women feel like themselves again in the menopause transition. She's the founder of the Perimenopause Nervous System Reset program 'Stress to Serenity' - a small group coaching experience so you can Sleep through the Night, Regain Emotional Steadiness and Restore sharp Mental Clarity in 90 Days. 

Connect with Sharon Here:

Instagram: https://www.instagram.com/sharonpendlington/

Facebook: https://www.facebook.com/SharonPendlingtonFB/

LinkedIn: https://www.linkedin.com/in/sharon-pendlington/

Website: www.SharonPendlington.com

Grab the freebie here:

What’s your Perimenopause Archetype: 

https://mailchi.mp/sharonpendlington/whats-your-perimenopause-archetype

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