Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how chronic disease can be a message from the body and how addressing the root cause creates lasting healing.

Kelly Lutman is a certified Health Coach and best-selling author who uses Functional Medicine principles to help her clients regain their health through sustainable food and lifestyle changes. Having seen the difference that food made in resolving her son’s ADD, Kelly embarked on a mission to learn about nutrition and resolving the root cause of dis-ease. Recognizing that each body is unique, she bases her approach with each client on their individual needs, coming alongside them to educate and guide them in nourishing their body. 

Her goal is to support her clients to discover how good they can feel in their bodies as they pursue wellness. 

Connect with KellyHere:

https://www.linkedin.com/in/kellylutman/

https://www.facebook.com/PursueWellnessForYou

https://www.instagram.com/kelly_lutman

www.PursueWellnessForYou.com

Grab the freebie here:

https://pursuewellnessforyou.com/edits/

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to help moms reverse their child juvenile arthritis.

Founder of the JIA Blueprint, Starr Penn is a health educator and advocate helping families reverse juvenile arthritis naturally. After walking through her own child’s healing journey, she now teaches parents how to calm the immune system, restore gut health, and address root causes so their children can thrive. 

Her work supports families dealing with autoimmune, neurological, and hormonal conditions with practical guidance, education, and hope.

Connect with Starr Here:

https://youtube.com/@thejuvenilearthritisblueprint?si=dhWIMsYISIFbtOHc

https://www.facebook.com/share/g/1PJh7xyNzh/?mibextid=wwXIfr

https://www.tiktok.com/@thejiablueprint?_r=1&_t=ZT-943pxQ7JHSg

https://www.instagram.com/jiablueprint?igsh=azkxZzZwMGJmdGRm&utm_source=qr

www.jiablueprint.com

Grab the freebie here:

http://jia-blueprint-book.shop/free-book-page

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to get healthy and heal naturally using lifestyle changes backed by science.

Olivia McBride is a medical scientist and board‑certified Lifestyle Medicine practitioner who specializes in helping people transform their health, address the root causes of chronic disease and heal naturally with science backed lifestyle changes. She’s the creator of the 3:6:3 Method and founder of OM Lifestyle Medicine, where she’s helped hundreds of people move from being overwhelmed and confused to clear on what they need to do and back in control of their health and wellness. 

Olivia is known for simplifying complex health science into easy to take action steps that people can apply immediately in their daily lives.

Connect with Liv Here:

www.instagram.com/om_lifestyle_medicine

www.omlifestylemedicine.com

Grab the freebie here:

https://www.omlifestylemedicine.com/new-page-2

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to tap into the power of epigenetics to change your life.

Dr Brad is a passionate caregiver with a deep tool chest of decades of research, studies, and clinical application of Functional Medicine in restoring health to those with chronic illness. It is common for him to be able to give people their life back that no other caregivers have been able to help. 

His compassionate understanding comes from years of his own struggles with chronic illness, and the Lord giving him the tools to help himself and others get free from the prison of ongoing sickness.

He has been there, he cares, and he walks with you in the process.

Connect with Dr Brad Here:

https://www.instagram.com/healthfullyu/

https://www.facebook.com/healthfullyu

https://healthfullyu.com

Grab the freebie here:

Healing Lifestyle simple hacks to change your destiny - change your life

https://getmewell.net/

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to overcome the stress and anxiety associated with cancer.

Peter is a clinical hypnotherapist with over 25 years of experience, specializing in stress, anxiety, and cancer care. As founder of Timeless Health and Wellbeing, he has helped diverse clients from children and teenagers to business professionals and sports personalities achieve profound therapeutic change through evidence-based clinical hypnosis. In 2025, Peter's personal journey with lung cancer was documented by Stand Up To Cancer on Channel 4 TV, where he demonstrated the power of self-hypnosis techniques during his recovery, giving him a unique dual perspective as both practitioner and patient. 

He now brings this lived experience to his work, offering compassionate, clinically informed support to those navigating stress, anxiety, and cancer.

Connect with Peter Here:

https://x.com/home

https://www.linkedin.com/feed/

https://www.facebook.com/groups/feed/

https://www.instagram.com/peter.smalley/

https://www.tiktok.com/@ukdragon6

https://timelesshealthandwellbeing.com/home?

Grab the freebie here:

https://timelesshealthandwellbeing.com/hypnosis

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how perimenopausal women can reset their nervous system so they can feel like themselves again.

Sharon Pendlington is a Menopause & Stress Resilience Coach with a decade of clinical experience helping women feel like themselves again in the menopause transition. She's the founder of the Perimenopause Nervous System Reset program 'Stress to Serenity' - a small group coaching experience so you can Sleep through the Night, Regain Emotional Steadiness and Restore sharp Mental Clarity in 90 Days. 

Connect with Sharon Here:

Instagram: https://www.instagram.com/sharonpendlington/

Facebook: https://www.facebook.com/SharonPendlingtonFB/

LinkedIn: https://www.linkedin.com/in/sharon-pendlington/

Website: www.SharonPendlington.com

Grab the freebie here:

What’s your Perimenopause Archetype: 

https://mailchi.mp/sharonpendlington/whats-your-perimenopause-archetype

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to refuse to be invisible in the midst of midlife change.

Emma McElhinney is a straight-talking menopause disruptor and health coach for high-performing women. She helps organisations move from being menopause-clueless to becoming menopause champions and is an accredited menopause trainer. She is also the host of the Piss Off Perimeno Pod, which has reached over 11.4K downloads.

Connect with Emma Here:

www.instagram.com/emmaperimenohealth

www.teamemw.com

Grab the freebie here: https://www.teamemw.co.uk/peritoptips

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to become pain less from a life of more.

Jen Uschold is an expert in the treatment of chronic pain combining over 30 years of experience as a physical therapist with cutting-edge practices in pain science and lifestyle medicine. A Fellow of Pain Science, National Board Certified Health and Wellness Coach, Jen empowers individuals to release the grip of chronic pain by addressing the entirety of each unique human.

As Program Director for Certification in Lifestyle Medicine at Evidence In Motion and a private practice owner, Jen has transformed countless lives through her innovative, evidence based approach. Her passion for compassionate care, coaching, and education makes her an in-demand speaker for healthcare professionals and wellness events. Her other passion is being a mom and improv!

Connect with Jen Here:

https://www.linkedin.com/in/jenuscholdpt/

https://www.facebook.com/jen.uschold.pt

Taming the Beast https://www.youtube.com/watch?v=ikUzvSph7Z4&t=164s

Understanding Pain in Five Minutes https://www.youtube.com/watch?v=C_3phB93rvI

https://www.jenuschold.com/

Grab the freebie here:

https://www.jenuschold.com/painless-freebie

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to become empowered to transform your life through a holistic 3-Pronged Approach.

Beth Chamberlin is a former Emmy-nominated actress turned fitness expert who beat back cancer and now tells hard truths about why people are escaping instead of living and how to realize their dreams by building their bodies, rewiring their minds, and outsmarting the caveman brain that sabotages their dreams.

Connect with Beth Here:

https://www.instagram.com/bethchamberlin10/

https://bethchamberlin.com/

Grab the freebie here:

https://join.bethchamberlin.com/5-2-guide

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to release the all-consuming stress and anxiety around food so you can find peace in your body, trust your relationship with food, and focus on what really matters in life.

Lauren Ball, LCSW, LCADC, CEDS  is a straight-shooting eating disorder therapist and the founder of Recovery Unfiltered, a virtual practice for teens and adults who are exhausted from thinking about food, weight, and their bodies all day long. Lauren specializes in anorexia, bulimia, binge eating, emotional eating, ARFID, and compulsive exercise. She also works with the countless people who don’t think they have an eating disorder… yet can’t eat “normally,” fear weight gain, or feel guilty every time they go out for ice cream. Her work is HAES-aligned, neuroaffirming, trauma-informed, and rooted in evidenced based interventions that actually work. 

She’s known for her raw, relatable style and her ability to cut through shame with equal parts humor and clinical skill. Her mission: help people quiet the food noise, trust their bodies again, and build a life that’s way bigger than calories and control.

Connect with Lauren Here:

https://www.instagram.com/recoveryunfiltered/

https://www.facebook.com/RecoveryUnfiltered

www.recoveryunfiltered.com

Grab the freebie here:

https://sunny-innovator-4955.kit.com/3a522795f1

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/