I have complex ptsd with dissociation and depersonalization. Healing is always a roller coaster that last a lifetime, but I'm particularly proud of how I've been building my toolbox of coping mechanisms for handling depersonalization. In this episode we'll dive into what that is and what those coping mechanisms are!

Host: Nadya Okamoto

Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano

Senior Producer: Quinton Hill

Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin

Distributor: DCP Entertainment

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