Awareness, what a gift it can be. When you know better, you do better.

Sharing with you all this 'flip out' moment I had last week that turned into a beautiful life lesson for me & may it do the same for you.

When you catch yourself on edge. You know the kind where that one little thing - hell it can just be a question: from a colleague, from your partner from a friend & BOOM it sets you off.

Here is the question I want you to ask yourself to regain control.

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The 4 Questions I Ask Myself Every Morning That Took My Life From Existing To Living: https://www.megan-miller.com/microstep-journal

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