This episode dives deep into feeling overwhelmed by too many ideas and not knowing where to start. I chat about how to gently bring your focus back to one goal at a time, while holding space for self-compassion along the way. From adjusting your goals to fit where you are now, to understanding the power of your self-talk, this pod episode is all about tuning into the present moment and reconnecting with your dream life, without the pressure. A reminder that it’s okay to change direction, take your time, and speak kindly to yourself as you grow :)