An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel powerless, it may be because circumstances feel:

• unpredictable

I invite you to consider these questions:

• What do you have the power to think, feel, and do?

I invite you to click on the link below to book your complimentary happy hour call:

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If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.