Heather and DD unpack their Word of the Day: Salty—and take it far beyond sarcasm or attitude. In this candid conversation, they explore how “being salty” often masks a deeper habit many of us were taught early on: swallowing feelings, minimizing disappointment, and pretending we’re fine when we’re not.

Together, they talk about the emotional, relational, and spiritual cost of ignored disappointment—and how unexpressed hurt doesn’t disappear, it just hardens. From personal stories to honest reflection, this episode invites listeners to stop stuffing their feelings and start naming what’s real, before the salt settles into bitterness.

If you’ve ever told yourself to “just get over it” while something inside you quietly corroded… this one’s for you.