We all have those times when we feel stuck in life, and that has been me lately… Life can be hard and sometimes we need to just be. There is nothing wrong with that as long as we don’t sit in a stuck feeling for too long. Healing is an ebb and flow and we have to learn to see those hard times as an opportunity for growth. I will always show up as my most authentic self and share when things have been tough and what I do to get myself unstuck. It felt great to get back behind the mic this week and hold myself accountable! Do you have ideas or suggestions for an episode? You can reach out to me at ⁠⁠⁠[email protected]⁠⁠⁠ or send me a DM on IG at knowyourselftogrowyourself. If you're interested in being a guest on the show, don't hesitate to get in touch.

Thank you for listening and sharing this with your friends and family! 

Always remember, you must know yourself to grow yourself.