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Weāre talking all about that feeling of being stuckāin your career, your relationships, your life in general. Itās uncomfortable, itās confusing... but itās also trying to tell you something.
Inside This Weekās Ep:
- Work catchphrases and how they quietly shape us (hello, āmaking deals, breaking heartsā)
- Social media musings + feedback from our biggest fans (who also happen to be our mums)
- What it actually means to feel stuckāand how it might be pointing you to something you care about
- Shannonās old journals (future guest star of the pod)
- How to tune into your body when your brainās in a fog
- 5 gentle tips to help you move through it
š ļø Your Unstuck Starter Pack
Validate your feelings ā Say it out loud: āThis makes sense.ā Because it does.
Zoom out ā Sometimes we just need to see the bigger picture and get some perspective.
Move your body ā A walk, a dance, a wiggleāit all helps.
Future-you wisdom ā What would they be proud you did today?
Track your cycle ā you may be feeling this way more during certain times of the month - luteal phase weāre looking at you. Timing things like socialising and big projects to align with your energy levels can make a big difference.
Letās keep the convo going:
š Subscribe to https://substack.com/@getittogetherpod to be the first to know when new eps drop
š¬ DM us your āstuckā momentsāwe love hearing from you
š Share this episode with someone who needs to hear itāŖ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I
By A podcast for the soft, spicy, slightly chaotic parts of figuring it all out šš«āØāØWeāre talking all about that feeling of being stuckāin your career, your relationships, your life in general. Itās uncomfortable, itās confusing... but itās also trying to tell you something.
Inside This Weekās Ep:
- Work catchphrases and how they quietly shape us (hello, āmaking deals, breaking heartsā)
- Social media musings + feedback from our biggest fans (who also happen to be our mums)
- What it actually means to feel stuckāand how it might be pointing you to something you care about
- Shannonās old journals (future guest star of the pod)
- How to tune into your body when your brainās in a fog
- 5 gentle tips to help you move through it
š ļø Your Unstuck Starter Pack
Validate your feelings ā Say it out loud: āThis makes sense.ā Because it does.
Zoom out ā Sometimes we just need to see the bigger picture and get some perspective.
Move your body ā A walk, a dance, a wiggleāit all helps.
Future-you wisdom ā What would they be proud you did today?
Track your cycle ā you may be feeling this way more during certain times of the month - luteal phase weāre looking at you. Timing things like socialising and big projects to align with your energy levels can make a big difference.
Letās keep the convo going:
š Subscribe to https://substack.com/@getittogetherpod to be the first to know when new eps drop
š¬ DM us your āstuckā momentsāwe love hearing from you
š Share this episode with someone who needs to hear itāŖ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I