So yesterday, I don't even know if I talked to myself I can't remember. And I woke up and I felt like so. suicidally depressed, I couldn't even move. It was so painful. And then sort of decided, going to the island. And then I felt like I could move again. And I managed to shower yesterday, not today yet. And I took some of the vitamins that Peter Smith told me to take. And again, I took some today, usually take them twice a day and at bedtime, but it's kind of like once a day happening. And all of a sudden, I felt like a little bit more creative. And like I can do things. And I don't know if I'll be like kind of falling back into the lowest common denominator at some point. But couple things last night, I had this weird experience I woke up in the night, and I don't usually wake up in the night. And somehow I knew it was the middle of the night. And I checked the time, which I never do, and it was 229. And it felt like how I was earlier in the night when I was sort of laying in this certain yoga posture like fully stretched out like this and like stretched out and touching in the back, laying on my forehead, on a yoga mat. And also on an earthing mat. And I discovered last night that doing that posture as well as the reverse waterfall, like with feet up on the couch, on an earthing that took away the pain like I was feeling this pain and the pain, I think has something to do with gravity. And also does the sound that I hear this really loud, like almost like a like a magnet turning or something.

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