A gratitude practice is not about list making or box checking it is about sitting in the energy of gratitude - feeling the feels.  This week, and this week's episode is just me being grateful for the crazy, wild year I have had.  I am grateful to be uploading episode number THIRTY!!!  Who knew how helpful and healing in my journey talking to myself and working up the courage to share would be?

I am truly grateful for each of you that listen, that take time to connect with me, your messages and encouragement or just ah-ha moments.  You really keep me going and I appreciate you so very much.

Sending you all love, peace and joy as you spend this time with your friends, family, loved ones or your favorite animal friend.  Find moments to feel into what you can truly be grateful for this year. 

xoxo - Susan
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