<p>Erica and Sharon talk about how important it is to feel your feelings no matter how much it hurts.  The sisters say "the only way out of the pain is through."  Erica shares her personal struggle after Donovan died and how she completely resisted feeling any of the pain.  It is from her personal experience they developed their program Processing the Pain of Grief.</p>

Erica and Sharon talk about how important it is to feel your feelings no matter how much it hurts. The sisters say "the only way out of the pain is through." Erica shares her personal struggle after Donovan died and how she completely resisted feeling any of the pain. It is from her personal experience they developed their program Processing the Pain of Grief.

<p>Erica and Sharon talk about how important it is to feel your feelings no matter how much it hurts. &nbsp;The sisters say "the only way out of the pain is through." &nbsp;Erica shares her personal struggle after Donovan died and how she completely resisted feeling any of the pain. &nbsp;It is from her personal experience they developed their program Processing the Pain of Grief.</p>

Feeling the Feelings

Grieve That Shit isn't here to comfort you with clichés or tidy slogans about "better places." This podcast digs straight into the wreckage of loss—the nights you can't breathe, the mornings you can't move, and the ache that takes over your whole body.

Hosted by grief specialist Sharon Brubaker, it's an unfiltered look at what grief actually does to you and how to face it head-on. Sharon brings her own story, real conversations, and practical tools that cut through the noise.

If you're done with people minimizing your pain and you want the truth about grief, this is it. Grieve That Shit is where the rawness lives—and where real healing begins.

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Grieve That Shit isn't here to comfort you with clichés or tidy slogans about "better places." This podcast digs straight into the wreckage of loss—the nights you can't breathe, the mornings you can't move, and the ache that takes over your whole body. Hosted by grief specialist Sharon Brubaker, it's an unfiltered look at what grief actually does to you and how to face it head-on. Sharon brings her own story, real conversations, and practical tools that cut through the noise. If you're done with people minimizing your pain and you want the truth about grief, this is it. Grieve That Shit is where the rawness lives—and where real healing begins.

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Feeling the Feelings

Feeling the Feelings