Today's episode is a bit nerve-wracking for me as I delve into a topic I've avoided discussing deeply online: my experience transitioning from a progressive community out West to my return to Georgia. Back in Utah, I lived in a vibrant, sex-positive, rave scene community. Now, in Atlanta, I feel like a bull in a China shop, struggling to find my place in a culture that seems more reserved. I've realized how easy it is to feel trapped in societal expectations, especially for women. This episode is a call to break free from the all-or-nothing mindset, to infuse our lives with small pleasures, and to prioritize our well-being. It's time to reclaim our wildness and live authentically, without feeling trapped in the daily grind. Let's start embracing life with a sense of adventure and joy.

If this + losing weight are things you want to work on this spring, you may be interested in my program that is currently open for enrollment: The Glow Up Mastermind! Transform your body, get your confidence back, and get your freaking Glow Up all while being able to eat chocolate. Next round begins May 20th.  https://mailchi.mp/27c0afab1547/glow-up-mastermind