In this episode, we explore the fact that many of us think we are "self aware" but most of us are not.  If we don't take the time for introspection, we can't know ourselves.  It can be difficult to be open to understanding ourselves because it may be uncomfortable or even painful to really learn about ourselves and acknowledge our responsibility for our issues.  We encourage our listeners to change the questions they ask themselves from,  "Why?" to the growth questions of "What?"  about some of the negative things that are happening in our lives.  Once we learn to listen and communicate with ourselves, we can gain insight and then communicate better with others. Listen and grow in self awareness.