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Feeling Unmotivated? Let’s Talk About What’s Really Going On
What if you’re not unmotivated… you’re just burned out?
What if the problem isn’t your discipline—but the fact that you’re running on fumes?
In this episode, we’re gently calling out the “lazy” label we so often throw at ourselves when we’re actually overwhelmed, overextended, and just plain done. We’ll talk about how to recognize when you’ve hit your limit, why rest is not something you have to earn, and what it looks like to start replenishing your energy—without guilt.
Because you’re not lazy. You’re likely at capacity. And that’s a very different thing.
Reflection Questions:
* Where in my life am I expecting more of myself than I realistically have capacity for?
* What would change if I saw rest as a need, not a reward?
* What does restorative rest look like for me—not just zoning out, but actually filling my cup?
* Who benefits when I call myself lazy? Who am I trying to prove something to?
🌿 Want support without the overwhelm?If you’re realizing that what you need isn’t more discipline—but more space to breathe—I’d love to invite you into Anchor In.
It’s my 6-week guided audio experience on Telegram, starting August 4. Each week, I’ll send thoughtful voice notes to help you gently reclaim your time, energy, and peace—without the pressure to fix everything overnight.
No Zoom calls. No hustle. Just simple, grounding support delivered straight to your phone, so you can move through your days with more clarity and less chaos.
https://www.xuanklevecka.co/anchor-in
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit xuanklevecka.substack.com/subscribe
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By Xuan KleveckaWhat if you’re not unmotivated… you’re just burned out?
What if the problem isn’t your discipline—but the fact that you’re running on fumes?
In this episode, we’re gently calling out the “lazy” label we so often throw at ourselves when we’re actually overwhelmed, overextended, and just plain done. We’ll talk about how to recognize when you’ve hit your limit, why rest is not something you have to earn, and what it looks like to start replenishing your energy—without guilt.
Because you’re not lazy. You’re likely at capacity. And that’s a very different thing.
Reflection Questions:
* Where in my life am I expecting more of myself than I realistically have capacity for?
* What would change if I saw rest as a need, not a reward?
* What does restorative rest look like for me—not just zoning out, but actually filling my cup?
* Who benefits when I call myself lazy? Who am I trying to prove something to?
🌿 Want support without the overwhelm?If you’re realizing that what you need isn’t more discipline—but more space to breathe—I’d love to invite you into Anchor In.
It’s my 6-week guided audio experience on Telegram, starting August 4. Each week, I’ll send thoughtful voice notes to help you gently reclaim your time, energy, and peace—without the pressure to fix everything overnight.
No Zoom calls. No hustle. Just simple, grounding support delivered straight to your phone, so you can move through your days with more clarity and less chaos.
https://www.xuanklevecka.co/anchor-in
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit xuanklevecka.substack.com/subscribe