Ever feel like the only way out of the chaos is to completely overhaul your life? Yeah, same. But here’s the thing: you don’t need to quit your job, move to a cabin, or declutter your entire house in one weekend to feel better.

In this episode of Cozy Notes, I’m walking you through six small, doable shifts that can help you reset—without setting your whole life on fire. These are the exact themes we explore inside Anchor In, my 6-week guided audio experience designed to help you create space, feel more grounded, and get back to what actually matters.

✨ We’ll talk about:

* Letting go of what’s taking up too much space (physically, mentally, emotionally)

* Reclaiming your time from things that drain you

* Realigning your energy with what really matters

* Simplifying one area of life instead of spiraling

* Savoring the everyday (yes, even the ordinary)

* Choosing rhythms and habits that keep you rooted

No hustle tips. No pressure. Just gentle, supportive ways to feel more like you again.

⚓ Let’s Anchor In together Six weeks. One voice note a day. Zero Zoom calls. Maximum cozy reset.

xo, Xuan

Just because you were taught to do things a certain way doesn’t mean you have to keep doing them like that.

Whether it’s how you clean, cook, parent, work, or live—this episode is your reminder that you get to choose differently.

This one was inspired by a cozy fantasy book, a nostalgic childhood memory, and a jar of small-batch jam. We’re talking about the weight of tradition, the pressure to do things “right,” and the freedom that comes when we let go of big, overwhelming expectations and embrace smaller, slower, simpler ways of doing life.

Because you don’t need to make a giant pot of jam. You just need one good jar. (Metaphorically or literally.)

In this episode, I talk about:

* The quiet pressure to “do it the way it’s always been done”

* A cozy story about jam-making, and how it became a metaphor for life

* Why small is sustainable—and often more meaningful

* How to gently unlearn the belief that things only count if they’re big or perfect

* What it means to live your way—even if it looks different

🪞Reflection Questions:

* What’s something I’ve avoided because it felt too overwhelming or “too much”?

* Where am I holding on to someone else’s idea of how life should look?

* What’s one thing I could try doing my way this week—just a small batch?

🌿 Ready for more small batch shifts that create big impact?

Anchor In is my 6-week guided audio experience on Telegram, starting August 4.

Each week, I’ll send you gentle voice notes to help you slow down, reset, and live with more clarity and calm—on your terms.

No Zoom calls. No pressure. Just grounding, cozy support sent straight to your phone.

→ Learn more and join us here

✨ Let this be your permission to stop overcomplicating everything. You get to do it differently. One jar at a time.

xo, Xuan

What if you’re not unmotivated… you’re just burned out?

What if the problem isn’t your discipline—but the fact that you’re running on fumes?

In this episode, we’re gently calling out the “lazy” label we so often throw at ourselves when we’re actually overwhelmed, overextended, and just plain done. We’ll talk about how to recognize when you’ve hit your limit, why rest is not something you have to earn, and what it looks like to start replenishing your energy—without guilt.

Because you’re not lazy. You’re likely at capacity. And that’s a very different thing.

Reflection Questions:

* Where in my life am I expecting more of myself than I realistically have capacity for?

* What would change if I saw rest as a need, not a reward?

* What does restorative rest look like for me—not just zoning out, but actually filling my cup?

* Who benefits when I call myself lazy? Who am I trying to prove something to?

🌿 Want support without the overwhelm?If you’re realizing that what you need isn’t more discipline—but more space to breathe—I’d love to invite you into Anchor In.

It’s my 6-week guided audio experience on Telegram, starting August 4. Each week, I’ll send thoughtful voice notes to help you gently reclaim your time, energy, and peace—without the pressure to fix everything overnight.

No Zoom calls. No hustle. Just simple, grounding support delivered straight to your phone, so you can move through your days with more clarity and less chaos.

https://www.xuanklevecka.co/anchor-in

Are you really enjoying the moment—or just trying to make it look good for Instagram?We’ve all been there: lighting the candle, pouring the coffee, arranging the throw blanket just so… and then feeling like something is still missing.

In this episode, I’m unpacking the difference between intentionally savoring your life and performing it. We’ll talk about why the aesthetic life doesn’t always equal a fulfilling one, and how to shift from escaping your reality to actually living it—with presence, joy, and way less pressure.

Spoiler: you don’t need to prove anything. You just get to be.

🪞 Reflection Questions:

* When was the last time I felt truly present and content—with no desire to document it?

* What parts of my life am I trying to make look better instead of feel better?

* What would change if I let go of the pressure to “make it look perfect”?

Want to stop performing and start living?

I’ve got a few 1:1 coaching spots open this summer inside Love Your Life, my private coaching experience for women who are ready to slow down, simplify, and finally feel good in the life they’re living.

Together, we’ll clear the noise, make space for what matters, and help you reconnect with the version of yourself who doesn’t need to prove or post her way to worthiness.

https://www.xuanklevecka.co/coaching

When did we start believing that asking for help made us weak?

If your first instinct is to say “I’ve got it!” even when you’re drowning, this episode is for you.

We’re talking about hyperindependence—where it comes from, why so many of us carry it like a badge of honor (hi, it’s me 🙋🏻‍♀️), and how it’s quietly exhausting us.

Spoiler: it’s not always about being strong. It’s often about survival, control, perfectionism, and not wanting to feel disappointed…again.

In this episode, I talk about:

* What hyperindependence really is (and where it often comes from)

* My own journey of learning how to let help in

* The connection between people-pleasing, perfectionism, and control

* What “softening” looks like in real life

* How to start trusting others again—and yourself

🪞Reflection Questions:

* When did I learn that I had to take care of everything myself?

* What do I fear will happen if I ask for help?

* Where am I holding too much right now—and who could support me if I let them?

🌿 Ready to stop doing it all alone?

I have a few 1:1 coaching spots open this summer in Love Your Life—my high-touch coaching program for women who are ready to simplify, soften, and finally feel supported.

We’ll work together to untangle the pressure, clarify your values, and help you feel more grounded in your life—without carrying the whole world on your back.

https://www.xuanklevecka.co/coaching

Ever sit down to relax and immediately think of something you should be doing instead?

Yeah, me too.

If resting makes you feel twitchy, guilty, or like you're somehow falling behind, this episode is for you.

We’re talking about why relaxing feels so hard—especially for women who’ve been conditioned to associate their worth with productivity. I’ll share why rest doesn’t always feel safe, how hustle culture wired us to earn downtime, and what it actually takes to start reclaiming rest (without spiraling into guilt or shame).

This isn’t about fancy self-care routines or a perfect wind-down strategy. This is about unlearning the idea that you're only valuable when you're doing. Let’s begin to believe that being is enough.

In this episode, I talk about:

* Why so many of us feel anxious when we try to rest

* The cultural and personal conditioning that makes rest feel “unproductive”

* My own experience with rest guilt (and what helped shift it)

* Practical ways to start reclaiming rest without shame

* Reflection questions to gently explore your relationship with rest

✨ Reflection Questions:

* What comes up for me when I try to rest?

* Where did I learn that productivity = worth?

* What kinds of rest actually feel good and nourishing to me?

* What would change if I believed rest wasn’t something I had to earn?

🌿 Ready to create a slower, more intentional life that feels good to live in?I have three 1:1 coaching spots open this summer inside Love Your Life.Together, we’ll simplify your days, make space for what matters, and help you stop feeling like you’re always behind.

→ Learn more and apply here

Thanks for being here, and remember: you don’t need to do more to be enough. You already are.

xo, Xuan

We were all handed a blueprint. Go to college. Get the job. Marry someone nice. Buy the house. Raise the kids. Retire.

And if you followed that script, you’d be happy. That was the promise.

But… what if it’s not your dream? What if you’ve been chasing a version of success that doesn’t actually feel like you?

In this episode, I’m sharing a conversation originally recorded for my private podcast feed inside The Cozy Life Circle. It’s about questioning the traditional “American Dream” and asking what happens when we realize we want something else—something slower, quieter, freer… something more meaningful.

In this episode, I talk about:

* Where the classic version of the American Dream came from

* Why it doesn’t reflect the reality—or desires—of so many of us today

* How this narrative can make us feel like we’re failing, even when we’re not

* What it looks like to let go of the old dream and define success on your terms

* Why building a life that feels like home matters more than one that looks good in photos

Don’t forget to check out Stephanie O’Dea’s episode that inspired me.

Journal Prompts:

* What version of the “dream life” were you raised to believe in? Where did it come from?

* Which parts of that dream actually feel aligned for you—and which parts don’t?

* Have you ever felt guilty or “behind” for wanting something different? What triggered that?

* What does your version of success look like—if no one else got a say?

* What would your ideal day feel like (not just look like)?

* Are there parts of your current life that you chose because you thought you “should”? What would you choose differently today?

* What’s something unconventional or nontraditional that you’re drawn to—but maybe afraid to fully pursue?

* Whose dream are you currently living—or trying to live? Is it yours?

* If you could remove the pressure to explain or justify your choices, what dream would you quietly start chasing?

* What’s one small change you could make this week to move closer to your dream life?

If this episode resonates, you’ll love what’s waiting inside The Cozy Life Circle—my Substack membership where I share more cozy, honest, heart-centered conversations like this one, plus a private podcast feed, exclusive reflections, and journal prompts to help you slow down and live more intentionally.

Join us here: https://xuanklevecka.substack.com/podcastdiscount

Have you ever had one of those days where everything feels like too much? The laundry piles up, your inbox is overflowing, everyone in your house needs something from you, and suddenly—you’re spiraling. Frustrated. Exhausted. Maybe even a little resentful.

I used to believe overwhelm was just a fact of life. Something to endure. But I’ve learned something that completely shifted how I show up for myself and my family: overwhelm is a choice. And in this episode, I’m unpacking what that actually means, how to reframe your thinking, and how to stop choosing overwhelm—starting today.

We’ll talk about the sneaky ways our culture and internal pressure convince us to do it all, why some people seem to handle more with less stress, and how to create space and calm without blowing up your entire life.

If you’ve been stuck in the cycle of stress and over-commitment, this episode will help you see things differently—and reclaim your peace.

Topics Covered in This Episode:

* A personal story about perfectionism and the belief that “this is just how life is”

* The myth of overwhelm and why it’s not about what’s on your plate, but how you think about it

* Society’s obsession with busyness and why we feel pressure to be everything to everyone

* Reframing your mindset: from “I have too much to do” to “I get to decide what’s important”

* Practical strategies for editing your commitments and creating space in your life

* Mindset shifts like “done is better than perfect” that help you opt out of chaos

Want more?

If you’re ready to go deeper and want more support in creating a life that feels calm, intentional, and aligned with what matters most—check out my paid Substack community. You’ll get exclusive episodes, cozy reflections, and behind-the-scenes content to help you stay grounded and inspired.

Subscribe here: https://xuanklevecka.substack.com/podcastdiscount

Let’s create a slower, more meaningful life together—one small choice at a time.

Let’s Connect!

I’d love to hear your thoughts on this episode—what resonated with you? What’s one shift you’re going to make? Send me a DM, reply to this email, or leave a comment!

📩 Join my Substack for more slow living insights.

📍 Follow me on Instagram: @xuanklevecka

📹 Subscribe to my YouTube channel

🌎 Check out my Coaching Website

📪 Email: [email protected]

Don’t Miss an Episode!

✔ Subscribe to Cozy Notes on Apple Podcasts, Spotify, Substack, & Youtube!

✔ If you loved this episode, leave a review—it helps so much!

Slow living isn’t about quitting your job, moving to a cabin in the woods, or throwing your phone into a lake.

It’s about living your real, everyday life—but slower. With more presence. More intention. More breathing room.

In today’s episode, we’re digging into what slow living really looks like, why we often resist it, and how small, simple shifts can open up more clarity, creativity, and fulfillment.

(And no, you don’t have to become a minimalist monk to feel the difference.)

If you’re ready to stop rushing through life like it’s a checklist and start savoring more of it, this one’s for you.

✨ What We Cover:

* Why slow living isn’t about doing nothing—it’s about doing what matters with presence

* The real reasons we resist slowing down (hint: it’s not laziness)

* How creating tiny moments of slowness can change your days (and your life)

* A simple daily ritual you can start today to invite more breathing room into your routine

🌿 Want to take it deeper?

The Cozy Life Retreat is still available and free for all subscribers on my Substack.It’s a gentle, 3-day reset designed to help you step out of survival mode and reconnect with what truly matters.

You’ll get:

* Three audio reflections

* Gentle journal prompts

* Optional guided meditations

All at your own pace—no rush, no pressure.

✨ Join the retreat here → https://xuanklevecka.substack.com/p/welcome-to-the-cozy-life-retreat

You don’t have to wait for a life crisis to slow down. You can choose a slower, fuller life today.

Let’s Connect!

I’d love to hear your thoughts on this episode—what resonated with you? What’s one shift you’re going to make? Send me a DM, reply to this email, or leave a comment!

📩 Join my Substack for more slow living insights.

📍 Follow me on Instagram: @xuanklevecka

📹 Subscribe to my YouTube channel

🌎 Check out my Coaching Website

📪 Email: [email protected]

Don’t Miss an Episode!

✔ Subscribe to Cozy Notes on Apple Podcasts, Spotify, Substack, & Youtube!

✔ If you loved this episode, leave a review—it helps so much!

What if productivity wasn’t about squeezing every drop out of your day? What if it was about doing less—but with more intention?

In this episode of Cozy Notes, we’re flipping the script on hustle culture and exploring a slower, more fulfilling way to think about productivity. We’ll talk about why the old definition leaves us burned out, how to shift into intentional productivity, and why doing less doesn’t mean you’re falling behind—it means you’re finally moving forward on your terms.

In this episode, we’ll explore:

* Why traditional productivity often leaves us feeling depleted

* The guilt we carry around slowing down

* What it means to prioritize depth over output

* Small, practical shifts that make space for meaning

* How to redefine success for this season of your life

🎧 Grab a cuppa, find a cozy spot, and let’s chat about a more human, intentional way to live and work.

Reflection question:

* What does productivity mean to you—if it’s not just about how much you accomplish?

* What would it look like to feel fulfilled without overdoing?

✨ Want More Support? Let’s Work Together!

If this episode resonated with you and you're ready to start making real changes, I’d love to support you. Too often, we put ourselves last, running on autopilot and feeling stuck in the overwhelm. But it doesn’t have to be that way.

You deserve to feel in control, at peace, and excited about your life again. Whether you’re struggling with setting boundaries, feeling drained from always putting others first, or just want to create more space for what truly matters, this session is designed to give you clarity, practical next steps, and the mindset shifts you need to start making real progress.

📍 Love Your Life (private 1:1 coaching)

📍 Life, Simplified (Voxer-only coaching)

📍 Mindful Living Kickstart (mini-session)

Let’s take that first step together—you don’t have to figure it all out alone.

Let’s Connect!

I’d love to hear your thoughts on this episode—what resonated with you? What’s one shift you’re going to make? Send me a DM, reply to this email, or leave a comment!

📩 Join my Substack for more slow living insights.

📍 Follow me on Instagram: @xuanklevecka

📹 Subscribe to my YouTube channel

🌎 Check out my Coaching Website

📪 Email: [email protected]

Don’t Miss an Episode!

✔ Subscribe to Cozy Notes on Apple Podcasts, Spotify, Substack, & Youtube!

✔ If you loved this episode, leave a review—it helps so much!