In this MinMonday episode, we shine a light on the often unspoken feelings of inadequacy many new fathers face. From societal norms and biological differences to the silent battles with postnatal mental health and sleep deprivation, we unravel the complexities that come with new fatherhood. Dive in with us as we validate, empathize, and offer insights on navigating the challenging yet rewarding journey of becoming a dad, reminding every listener of the profound bond they're building each day.