#002 - If you're feeling stressed, this episode is for you. We uncover what stress is from a spiritual perspective and how you can heal it by creating a new relationship with your feelings. I also share an affirmation to let go of fear and guide you through a powerful 90-second practice to set you free from stress and other emotions. 
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>

#002 - If you're feeling stressed, this episode is for you. We uncover what stress is from a spiritual perspective and how you can heal it by creating a new relationship with your feelings. I also share an affirmation to let go of fear and guide you through a powerful 90-second practice to set you free from stress and other emotions. Links Mentioned: Free Mini Retreat

#002 - If you're feeling stressed, this episode is for you. We uncover what stress is from a spiritual perspective and how you can heal it by creating a new relationship with your feelings.&nbsp;I also share an affirmation to let go of fear and guide you through a powerful 90-second practice to set you free from stress and other emotions.&nbsp;
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>

Feeling Your Feelings Sets You Free

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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Feeling Your Feelings Sets You Free

Feeling Your Feelings Sets You Free