There must be a balance between your emotional and intellectual mind. This middle ground says, “I know the logic behind this feeling, yet I am still allowed to feel this way”. For instance, a person can know deep down that they are worthy, yet still feel insecure at times; this is okay, it’s part of the human experience. We often think, “I know I am worthy, therefore I should not feel insecure” and this is the intellectual mind speaking.