We need to be honest about how we feel, that’s important for sure… But feelings, moods and emotions don’t always tell us the truth.

Feelings are real—but truth sets you free

ManUp Moment is a quick, to-the-point daily radio and podcast spot designed to uplift and challenge men. Hosted by Jay Cookingham, it dives into the real-life struggles men face with a Christ-like perspective. With a blend of humor and thought-provoking content, it’s a powerful shot of encouragement that inspires growth and faith.

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Feelings are real—but truth sets you free

Feelings are real—but truth sets you free