Facts: your feelings aren't them. Brendan talks with Dailyn Santana, speaker, poet, author and mental health advocate. The two dive deep and discuss how serious should we take a diagnosis, the difference between having bipolar and being a SoundCloud Rapper, Dailyn's struggles with bipolar in a world where mental health wasn't talked about, powerful tools for when you're feeling down, the importance of radical acceptance, and joining the Mile Sigh Club. 

Support the show