In this episode, Lisa talks about how to understand and take charge of your feelings. Feelings are great indicators of what we need in life, and in order to know what you need, you have to know what you're feeling and be comfortable with those feelings.  Email Lisa at whatsnextwithlisa@gmail.com let her know what you think or what you're struggling with. Find her on instagram and twitter @whatsnextwithlisa<a rel="payment" href="http://paypal.me/tworiverscounsel">Support the show</a>

In this episode, Lisa talks about how to understand and take charge of your feelings. Feelings are great indicators of what we need in life, and in order to know what you need, you have to know what you're feeling and be comfortable with those feelings. Email Lisa at whatsnextwithlisa@gmail.com let her know what you think or what you're struggling with. Find her on instagram and twitter @whatsnextwithlisa Support the show

In this episode, Lisa talks about how to understand and take charge of your feelings. Feelings are great indicators of what we need in life, and in order to know what you need, you have to know what you're feeling and be comfortable with those feelings.&nbsp; Email Lisa at whatsnextwithlisa@gmail.com let her know what you think or what you're struggling with. Find her on instagram and twitter @whatsnextwithlisa<a href="http://paypal.me/tworiverscounsel" rel="noopener noreferrer">Support the show</a>

Feelings

A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa&nbsp;

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Mental Health

A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa 

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Feelings

Feelings