Feelings, Explained

TRIGGER WARNING: This episode contains themes regarding mental health that may be disturbing. Listener's discretion is advised. 

Stress may just be another six-letter word but it has been deeply ingrained into our daily lives affecting our mental and emotional health. In this episode, let's sit with the fact that maybe sometimes we unconsciously latch on to our stressors only because they feel familiar. The question is, should you choose to be friends with your "stress"?

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We're pretty sure you've met one at least once in your life. He could be your neighbor, your friend, a former classmate, a former boss or maybe ikaw mismo? We are talking about the infamous fuckbois/fuckboys. Where did they come from? Bakit ang dami nila? Bakit lagi nalang tayo nabibiktima?! Saan ba kami nagkulang? Pagod na kami umintindi, akala niyo ba? That's why we asked one of our good friend turned Plus One, also known for his music, a photographer and skater, Miggy Abesamis, (currently engaged to his SO) to get some answers on what it's like NOT to be a fuckboi. 

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Rose-colored glasses are a thing of the past. Dumating na tayo sa point na pink flags na ang bida-bida. Is it okay to endure pink flags before they become red? This episode enlists all the pink flags we came across and why we let some shit slide.

They say "life's what you make it" but truthfully speaking, we often find ourselves overanalyzing and clinging to the past while worrying about the future and failing to enjoy the present. This episode question our ways of thinking on how to find the balance between living in the present while making space for the future. Performance-maker and healing arts practitioner, Opaline Santos joins us as we open Season 5.

It feels so good to be back, Feelers! <3

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Be a certified #Feeler today! https://bit.ly/feelingsunwrapped

Just when you thought ubos na ang triggers sa mundong ginagalawan mo, may mga maririnig kang salita na hindi mo inaakala. On the other hand, may mga salita naman na gustong-gusto mo marinig pero hindi mo pa nakakamit. So ayun, this episode is a circus of sorts with a semi-explosive and an unexpected announcement. Ano, tara? 👊🏼

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Let's be real. We want your money but only if you consent to it. 😉

UNIONBANK 

Savings Account 

Gian Viatka Malizon 

109430402314

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Boundaries. We all have them, we MUST have them, but how comfortable are we setting different kinds of boundaries in our relationships with our partners, friends and family? How are boundaries different from 'barriers', we'll figure this one out here. Together with Toronto-based Filipina and co-founder of Paraluman Flora, Kim Francisco, this episode aims to help us discover how to set healthy boundaries. Maintaining and building a relationship with someone is not just a two-way street, we also have to know when we cross the line and how to make up for it when we do.

✨Connect with Kim!

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UNIONBANK

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Tanga (tah-nguh) (adjective)

Synonyms: utak-abo, Feelings natin na hindi natin maintindihan, Monday mornings, clients na hindi feasible ang requests

Used in a sentence: Minsan ikaw, madalas si Gian at Pat.

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Let's be real. We want your money but only if you consent to it. 😉

UNIONBANK

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Ang episode na ito ay para sa mga umibig, sa mga patuloy na umiibig at para sa mga handa ng umibig muli. Kung hindi mo naman trip yun, this episode might still be for you because this ain't just about love, nope! This episode is about soulmates and whether you are ready for it or not, the universe just might be so you better be ready! In the hopes of meeting ours, we are very pleased to share with you our Plus One, Your Spritual Prizma/Sizma, an energy and lightworker, Denergy! She helps us navigate the difference between platonic, karmic and twin flames! Dahil iba talaga kapag tinadhana. Ano, ready ka na? 😏

💫 Connect with Denergy! https://www.instagram.com/denergy.realm/

💫 Join our Facebook Group! https://bit.ly/feelingsunwrapped

💫 Let's be real. We want your money but only if you consent to it. 😉

UNIONBANK 

Savings Account 

Gian Viatka Malizon 

109430402314

Follow and subscribe to Feelings, Explained

 ✨ Youtube 

✨ Facebook 

✨ Instagram | Tiktok @feelingsxplained 

✨ Twitter @feelingsxplnd

To the overthinkers of the 7k islands of the Philippines, we got you! This episode is a rundown of the things, people and places we can't help but think of even when we're not supposed to anymore.

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Let's be real. We want your money but only if you consent to it. 😉

UNIONBANK

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Find out more at https://feelings-explained.pinecast.co

Flexing. Pwede sa gym, pwede sa Home Buddies or pwede rin IRL. Madalas ito yung medyo yabang pero hindi, in short, humble brag. We've probably done it intentional or not. Aminin, masarap naman talaga magyabang kung may iyayabang ka but what it is about flexing that makes people off? We invited a guy named Paolo to join us unpack who and where to flex.

💛 Join our Facebook Group! https://bit.ly/feelingsunwrapped

Let's be real. We want your money but only if you consent to it. 😉

UNIONBANK

Follow and subscribe to Feelings, Explained

Find out more at https://feelings-explained.pinecast.co