While listening to my good sis Dr. Anita Phillips podcast In the Light, I was sparked to speak my random thoughts on feelings and processing my past interactions with others and how I can make adjustments to the manner in which I 1. identify and express my own feelings and 2. How I process and receive the feelings of others.  Part of the healing process is accepting the allowances of the Holy Spirit to truly examine ourselves and seek God in all things, including our feelings and allow God to truly reveal his intentions.  I pray this will spark thought in you as well and encourage you to explore and identify your feelings with God.  

Link to Dr. Anita Phillips Podcast https://open.spotify.com/episode/6oOmnJ97tpBoOsEc24HAN1?si=rMtgC1tzTj6wwRDQR7lxfQ

Link to Feelings Wheel http://www.dralbertwong.com/feelings-wheel/ 

John 3:30-36

Please note none of the following content will not and cannot take the place of a licensed professional therapy session and/or psychiatric and clinical services. . By accepting and reading this document you acknowledge you will not hold I Am Ebone ministries or anyone affiliated accountable for any legalities. Completing activities and reading are free choice and completely optional.

Website that will link you to the company that will allow you to search for professional counselors.

Betterhelp.com

My personal link that will allow me a free week of therapy!

I appreciate your seed sown into my life in advance.  I pray your seed reaps abundant blessings in every area of your life in Jesus name! Amen

https://www.betterhelp.com/rpc/a1a2e0308890232d-1-01