Have you ever felt like you were stuck and just feeling down on yourself?  Well the good news is that is totally normal!  The secret to handling these inevitable moments well is to have some survival techniques in your pocket.  In this episode Christina & Michelle share some of the techniques they use to push through the tough moments.  Here are some of their favorites:
1. Pray or Meditate on the Positive
2. Be Kind to yourself
3. Experiment
4. Do the Thing Anyway
5. Know that This Too Shall Pass
6. Enlist the Support of a Trusted Friend & Stay Away from the Negative Influences
7. Seek Inspiration from Other Sources
Next time you are feeling stuck, give one of our tips a try, and if you have something that works for you we'd love to hear.

Podcast Hosts:
Christina Barrett & Michelle Cappelli Gordon