<ol>
 <li>What exactly do you feel?</li>
 <li>How do you express it? </li>
</ol>
<p>Find out why these questions are important for your well-being. </p>

What exactly do you feel? How do you express it? Find out why these questions are important for your well-being.

Feelings - I am/ I feel

I am Emma Crook. My weekly podcast for people who want quick practical tools and inspirational ideas to apply to life’s challenges and create opportunities to thrive. Topics are varied, podcasts are short and results are…well you tell me. 

The information I talk about is collected from a variety of sources from people working in the fields of psychology, coaching, mindfulness and neuroscience. I've pulled out things I find interesting to share. Listen and reflect, form your own ideas and decide what works for you what doesn't. 

Instagram @emmacreativecoach

Education

How To

I am Emma Crook. My weekly podcast for people who want quick practical tools and inspirational ideas to apply to life’s challenges and create opportunities to thrive. Topics are varied, podcasts are short and results are…well you tell me. The information I talk about is collected from a variety of sources from people working in the fields of psychology, coaching, mindfulness and neuroscience. I've pulled out things I find interesting to share. Listen and reflect, form your own ideas and decide what works for you what doesn't. Instagram @emmacreativecoach

Share Feelings - I am/ I feel

Sign up to save your podcasts

Feelings - I am/ I feel

Feelings - I am/ I feel