Sometimes you just need to take the leap.

Being scared is the most natural thing you can feel. But is it telling you more than just making you scared?

Beginnings are hard, not because they are change, but maybe because we expect so much out of them. Take a step back, breath, and maybe everything you are feeling might just point you in the right direction.

Stay where you are also needs a lot of effort, and you need to give yourself enough credit for that. Things we take for granted are often what keeps us standing. Give yourself some credit.

Helping out once in a while makes a whole lot more difference than we care to admit. Looking out for others is something that is rare in this world. Be a part of something that defines humanity.

Short term goals really do pull you long time. Don't` be ashamed if your goal is small or selfish, only you know how important it is.

With almost anything in the world, the first step is always yourself. Accepting yourself for where you are and being happy leads you to the amazing things that you will do tomorrow. Indulge in a little self spoiling once in a while.

Moving forward is not always a competition, but we would prefer to be ahead no matter what. Taking decisions make the difference between a win or a loss, however, if you think, you are more in control than you feel you are. Indulge in the first episode of the all-new season of Feelings Inc.

Let's talk about your willpower. And things that it can do that you might not know.