In this episode we talk about feelings and how they are a true vibration with a real scientifical vibration.  When we get a handle on what they are and how they can't kill us we can actually allow them to happen and watch from a objective, birds eye view rather than being stuck in it's vortex with no way out.  There are generally 4 ways to handle a feeling and three of them will make your life much harder, reacting responding and avoiding.  The fourth way, allowing ,will set you free with the ability to handle any hard emotion without beating yourself up or hurting yourself and "allowing" you to keep moving forward talks anything you want.  Bring the emotions on. 

We start with the young adult commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without conditions.

We go through lesson 1 in a course in miracles.  What is in front of us is not real.  Try that on as a concept to mix your brain up. 

If you want to unf*ck your mind and figure shit out so you can live the passionate life or your dreams without jumping off the roof contact me at: [email protected]

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