Feels Like 45 Podcast

By Cade Webb & Dustin Ragusa

What's Feels Like 45 Podcast about?

An Oklahoma State sports podcast for the Oklahoma State sports fan. Weekly episodes breaking down previous matchups, previewing upcoming games, and much more. Part of the Ten 12 Network.

Download our free app to listen on your phone

Feels Like 45 Podcast episodes:

04.12.2024
S8 E15: Football Lands 3 Commits, Spring Camp Notes, Lutz Filling Out Coaching Staff,
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down the latest news and notes out of spring camp, discussed the three newest Cowboy Football commits, and the news that Steve Lutz has...
04.05.2024
S8 E14: Talking Cowboy Hoops, Steve Lutz, NIL with Coach Barry Hinson & Spring Practice, Football Recruiting Notes
On this week's episode of the Feels Like 45 Podcast, Dustin and Cade are joined by Missouri Sports Hall-of-Famer and Oklahoma State Associate Athletic Director & Director of NIL, Barry Hinson. They talked all things family, Steve Lutz, NIL, ...
03.29.2024
S8 E13: Oklahoma State Basketball Coaching Search Zeroing In on Steve Lutz, Spring Camp Kicks Off
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb discussed Oklahoma State's reportedly inevitable decision to hire Steve Lutz. They broke him down extensively, and then discussed the latest news and notes out of...
03.22.2024
S8 E12: Oklahoma State Basketball Coaching Search, Football News & Notes
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb discussed the latest in the search for Oklahoma State Basketball's next head coach (including two names to watch this weekend), along with some news and...
03.15.2024
S8 E11: Discussing Mike Boynton's Firing, Future of Oklahoma State Basketball with Joel Penfield
On this week's episode of the Feels Like 45 Podcast, Cade Webb is joined by Joel Penfield of the Kansas City Sports Network and formerly Cowboys Ride for Free to discuss Oklahoma State's decision to move on from Mike Boynton....
03.08.2024
S8 E10: Breaking Down the Oklahoma State Football 2024 Spring Roster with Adam Lunt
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa are joined by Friend of the Pod and recurring guest, Adam Lunt, to break down the 2024 Oklahoma State spring roster and share thoughts on...
03.01.2024
S8 E9: Football Roster Released, Basketball Drops Two More
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down some of their observations from the recent release of the Oklahoma State Football spring roster. They also talked through the week for Oklahoma...
02.23.2024
S8 E8: Football News & Notes, Basketball Hitting a Hot Streak, Softball/Baseball Thoughts
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa talked through the latest news and notes on Cowboy Football. They also talked about Oklahoma State Basketball's 2-0 week ahead of a Bedlam matchup that...
02.16.2024
S8 E7: Ollie/Bowman's EA College Football Ratings, Mike Boynton's Comments, Softball/Baseball Talk
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb gave some predictions on how key OSU players will rate in the upcoming EA College Football video game, addressed Mike Boynton's recent comments this...
02.09.2024
S8 E6: Da'Wain Lofton Commits, Bedlam Hoops and Our Favorite Pistol Pete Logos
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down the latest news and notes on Oklahoma State Cowboy Football, including Da'Wain Lofton's recent commitment. They also talked through the last week for...
02.02.2024
S8 E5: Zac Robinson Named Falcons OC, Big 12 Football Schedule Released, Basketball Thoughts
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb break down the 2024 Big 12 Football schedule announced this week. They also discussed Zac Robinson's move to Atlanta as the Falcons' new offensive coordinator,...
01.26.2024
S8 E4: Oklahoma State Basketball Falls to 0-6 in Big 12 Play; Listener Mailbag
On this week's episode of the Feels Like 45 Podcast, Cade Webb flies solo with a couple of quick thoughts on the current state of Oklahoma State Basketball, and takes a bunch of listener questions. See Privacy Policy at https://art19.com/privacy...
01.19.2024
S8 E3: Oklahoma State Football News & Notes, Basketball Finds New Low
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa discussed the latest news and notes from Oklahoma State Football, talked through Oklahoma State Basketball's week of 20-point losses, and took some listener questions. See Privacy...
01.12.2024
S8 E2: Oklahoma State Adds DL Coach Paul Randolph and Arkansas Transfer AJ Green, Thoughts on Basketball
On this week's episode of the Feels Like 45 Podcast, Dustin and Cade broke down the latest Oklahoma State Football news, including Paul Randolph joining as Defensive Line coach, and Arkansas RB AJ Green heading to Stillwater. They also briefly...
01.05.2024
S8 E1: Alan Bowman Returns, DJ McKinney Hits the Portal, Basketball Opens Conference Play
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa discussed the latest news and notes out of Oklahoma State Football, including Alan Bowman announcing his return, and DJ McKinney entering the transfer portal. The...
12.29.2023
S7 E19: TaxAct Texas Bowl Victory Recap With Adam Lunt and Transfer Portal Updates
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa welcomes back Friend of the Pod, Adam Lunt, to help recap Oklahoma State's victory over Texas A&M in the TaxAct Texas Bowl. The guys also hit the latest...
12.22.2023
S7 E18: Early Signing Period Recap, Transfer Portal Updates, Texas A&M Preview
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down each Oklahoma State signee following the early signing period that concluded on Wednesday. They also broke down two recent transfer portal commitments, updated...
12.15.2023
S7 E17: Ollie Gordon Wins Doak Walker Award, Transfer Portal News and Notes
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down the latest news and notes out of the transfer portal including recent offers and visits, and talked about what Ollie Gordon's All-American and...
12.06.2023
S7 E16: Oklahoma State Falls to Texas in Big 12 Championship 49-21, Transfer Portal Update
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down Oklahoma State's loss to Texas in the Big 12 Championship game. The guys also gave an update over the latest recruiting activity as...
11.29.2023
S7 E15: Oklahoma State Wins Double OT Thriller Against BYU, Advances to Big 12 Championship
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down Oklahoma State's thrilling come-from-behind, double overtime victory against BYU 40-34. The guys shifted focus to this weekend's showdown with Texas in the Big...
11.22.2023
S7 E14: Oklahoma State Rolls Houston 43-30, Win-And-Virtually-In Against BYU
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down Oklahoma State's huge road win against the Houston Cougars last week, and previewed the regular season finale against BYU, a game that, with...
11.14.2023
S7 E13: Central Florida Dominates Oklahoma State 45-3, Houston Preview
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down what went right, but mostly wrong in Orlando last weekend as Oklahoma State got smacked by Central Florida, 45-3. The guys also previewed...
11.08.2023
S7 E12: Oklahoma State Captures Bedlam Glory, Wins Finale 27-24; Previewing UCF
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa broke down Saturday's legendary 27-24 win over Oklahoma in the final Bedlam. They also spent some time breaking down the Cowboys' upcoming matchup with UCF....
11.02.2023
S7 E11: Pokes Roll Cincinnati 45-13, Sets Up Massive Bedlam Showdown
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa broke down last week's 45-13 win over Cincinnati and went long on previewing this weekend's final Bedlam matchup with Oklahoma (2:02:49) See Privacy Policy at https://art19.com/privacy...
10.25.2023
S7 E10: Oklahoma State Runs Over West Virginia 48-34, Homecoming Trap Game?
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb recapped Oklahoma State's huge win over West Virginia. Highlighted by Ollie Gordon's 282 rushing yards and 4 touchdowns on the ground, it was a fun...
10.18.2023
S7 E9: Oklahoma State Upsets #23 Kansas 39-32, Look Ahead to West Virginia
Oklahoma State is back on a winning streak, and we're back this week with another episode of the Feels Like 45 Podcast. On this week's show, Dustin Ragusa and Cade Webb broke down Oklahoma State's 39-32 win over Kansas last...
10.10.2023
S7 E8: Oklahoma State Upsets Kansas State 29-21, Gears Up For Showdown with #23 Kansas
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down the keys to Oklahoma State's 29-21 victory over Kansas State last Friday. They also previewed what is suddenly a huge game against the...
10.04.2023
S7 E7: Previewing Kansas State, Recruiting Updates, Listener Questions and More
We made it through the bye week! On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa preview Friday night's matchup against Kansas State. They also gave some recruiting updates, some notes from practice, took...
09.27.2023
S7 E6: Recapping Oklahoma State's 34-27 Loss to Iowa State
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa recap last weekend's 34-27 loss at Iowa State. With no preview on deck due to the bye week, the guys spent a little extra time...
09.20.2023
S7 E5: Recapping Oklahoma State's Blowout Loss to South Alabama, Iowa State Preview
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb break down what happened to Oklahoma State in its 33-7 home loss to South Alabama. The guys also looked ahead to this weekend's matchup against...
09.13.2023
S7 E4: Recapping Arizona State, Previewing South Alabama
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa recapped Saturday's 27-15 win over Arizona State, including thoughts on the running back room, the budding defense under Bryan Nardo, and what in the world...
09.06.2023
S7 E3: Recapping Season Opener Against Central Arkansas, Previewing Arizona State
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down Oklahoma State's season opening win against Central Arkansas, and previewed Saturday's matchup against Arizona State in Tempe. See Privacy Policy at https://art19.com/privacy and...
08.30.2023
S7 E2: It's Game Week! Final Fall Camp Notes, Previewing Central Arkansas
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa put a bow on the 2023 football offseason by previewing Saturday's opening game against Central Arkansas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice...
08.23.2023
S7 E1: Predicting the 2023 Oklahoma State Season with Adam Lunt
On this week's episode of the Feels Like 45 Podcast, the guys welcome back Friend of The Pod and Award Winning Guest, Adam Lunt, to help us break down the 2023 Oklahoma State Football season. Depth chart breakdown, superlatives, predictions...
08.16.2023
S6 E17: Wrapping Up The Offseason, Fall Camp News & Notes, Basketball Wraps Up Euro Trip
On this week's episode of the podcast, Cade and Dustin put the finishing touches on their offseason episodes as next week will be their full season preview, superlatives and predictions episode. The guys discussed the latest out of fall camp,...
08.09.2023
S6 E16: Realignment Thoughts, Football Fall Camp Position Group Breakdown
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb gave their thoughts on Arizona, Arizona State, and Utah joining the Big 12, and discussed realignment as a whole. They then dove DEEP into fall...
08.02.2023
S6 E15: Fall Camp Kicks Off, Pokes in the Pros, Javon Small Hype Train, and More!
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb share a couple of notes before fall camp kicks off this week. They also discussed what to expect from the Pokes in the NFL in...
07.27.2023
S6 E14: Colorado (and more?) Joining Big 12, QB Commit Coming, Mailbag Questions and Cade's UFO Encounter
On this week's episode of the Feels Like 45 Podcast, Cade Webb flies solo and discusses bombshell conference realignment news with Colorado likely joining the Big 12 (with more coming!?) He also talked about a likely impending QB commitment, Roc...
07.19.2023
S6 E13: Recapping Big 12 Media Days, Luke Webb Commits, Hoops Assistant Coach Rumors, and More!
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa shared their notes on last week's Big 12 Media Days, went over some recruiting notes (namely a recent commitment from Luke Webb), a rumor that...
07.11.2023
S6 E12: Preseason Polls & Reactions, Kelly Maxwell Hitting the Portal, Koepka/Wolff Beef, and More
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa discussed the latest new and notes around Oklahoma State Sports. This week, the guys reacted to the 2023 Preseason All Big 12 Lists and Preseason...
07.03.2023
S6 E11: Mike Gundy Talks Upcoming Season in Recent Interview, Rickie Fowler Wins, Football Gets Two New Commits and Much More
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa talked about Mike Gundy's recent interview with Dave Hunziker and discussed Rickie Fowler's first win on the PGA Tour since 2019. The guys also covered...
06.28.2023
S6 E10: 2024 Football Recruiting Updates, Including Commitment Predictions, 2023-2024 Basketball Roster Release, Baseball and Softball Transfer Portal and More
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa talked Oklahoma State Football recruiting, including recent 2024 commits and made predictions on which players will commit next. The guys also discussed the recently released...
06.21.2023
S6 E9: Discussing The Athletic's Article on Alan Bowman, Eric Dailey One And Done (?) and More
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb discussed the latest news and notes from around the world of Oklahoma State Athletics. They discussed the breaking news regarding T. Boone Pickens' latest donation...
06.15.2023
S6 E8: Football News and Notes, Listener Mailbag
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb discussed the latest news and notes around Oklahoma State Athletics and answered a mailbag full of listener questions. See Privacy Policy at https://art19.com/privacy and California...
06.08.2023
S6 E7: Baseball, Softball Knocked Out of Postseason Play, Isaiah Miranda Commits
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb discussed the unfortunate end to the season for both Oklahoma State Baseball and Oklahoma State Softball. They also discussed the latest news and notes around...
05.31.2023
S6 E6: Softball Dominates Oregon & Secures CWS Spot, Baseball Hosting Regional, Big 12 Holding Talks with Gonzaga, Colorado, Others?
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb broke down Oklahoma State Softball's run into the College World Series and made their predictions. They also talked about Oklahoma State Baseball's heroic effort in...
05.24.2023
S6 E5: Baseball and Softball Rolling into Postseason Play, Quiet Hoops Transfer Portal
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa discussed the latest news and notes around Oklahoma State athletics. On tap this week: Football recruiting updates, latest transfer portal activity for Cowboy Hoops, and...
05.17.2023
S6 E4: Football News and Notes, Jarius Hicklen Commits, Softball Hosting Regionals
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa discussed the latest news and notes around Oklahoma State football, recent activity out of the transfer portal (including a commitment!) and postseason softball coming this...
05.10.2023
S6 E3: New Football Uniforms are Coming, Basketball Transfer Portal, Baseball/Softball Winding Down
On this week's episode of the Feels Like 45 Podcast, Dustin Ragusa and Cade Webb discussed some breaking news and got excited about some new Oklahoma State Football uniforms. The guys also discussed the latest basketball recruiting news and notes...
05.02.2023
S6 E2: Recapping the NFL Draft, Oklahoma State Hoops Struggling in the Portal, Bedlam Softball Showdown Looming
On this week's episode of the Feels Like 45 Podcast, Cade Webb and Dustin Ragusa recapped Tyler Lacy and Jason Taylor getting taken in the 4th and 7th rounds of the NFL Draft, discussed the latest happenings for Oklahoma State...

What's Feels Like 45 Podcast about?

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Feels Like 45 Podcast episodes:

S8 E15: Football Lands 3 Commits, Spring Camp Notes, Lutz Filling Out Coaching Staff,

S8 E14: Talking Cowboy Hoops, Steve Lutz, NIL with Coach Barry Hinson & Spring Practice, Football Recruiting Notes

S8 E13: Oklahoma State Basketball Coaching Search Zeroing In on Steve Lutz, Spring Camp Kicks Off

S8 E12: Oklahoma State Basketball Coaching Search, Football News & Notes

S8 E11: Discussing Mike Boynton's Firing, Future of Oklahoma State Basketball with Joel Penfield

S8 E10: Breaking Down the Oklahoma State Football 2024 Spring Roster with Adam Lunt

S8 E9: Football Roster Released, Basketball Drops Two More

S8 E8: Football News & Notes, Basketball Hitting a Hot Streak, Softball/Baseball Thoughts

S8 E7: Ollie/Bowman's EA College Football Ratings, Mike Boynton's Comments, Softball/Baseball Talk

S8 E6: Da'Wain Lofton Commits, Bedlam Hoops and Our Favorite Pistol Pete Logos

S8 E5: Zac Robinson Named Falcons OC, Big 12 Football Schedule Released, Basketball Thoughts

S8 E4: Oklahoma State Basketball Falls to 0-6 in Big 12 Play; Listener Mailbag

S8 E3: Oklahoma State Football News & Notes, Basketball Finds New Low

S8 E2: Oklahoma State Adds DL Coach Paul Randolph and Arkansas Transfer AJ Green, Thoughts on Basketball

S8 E1: Alan Bowman Returns, DJ McKinney Hits the Portal, Basketball Opens Conference Play

S7 E19: TaxAct Texas Bowl Victory Recap With Adam Lunt and Transfer Portal Updates

S7 E18: Early Signing Period Recap, Transfer Portal Updates, Texas A&M Preview

S7 E17: Ollie Gordon Wins Doak Walker Award, Transfer Portal News and Notes

S7 E16: Oklahoma State Falls to Texas in Big 12 Championship 49-21, Transfer Portal Update

S7 E15: Oklahoma State Wins Double OT Thriller Against BYU, Advances to Big 12 Championship

S7 E14: Oklahoma State Rolls Houston 43-30, Win-And-Virtually-In Against BYU

S7 E13: Central Florida Dominates Oklahoma State 45-3, Houston Preview

S7 E12: Oklahoma State Captures Bedlam Glory, Wins Finale 27-24; Previewing UCF

S7 E11: Pokes Roll Cincinnati 45-13, Sets Up Massive Bedlam Showdown

S7 E10: Oklahoma State Runs Over West Virginia 48-34, Homecoming Trap Game?

S7 E9: Oklahoma State Upsets #23 Kansas 39-32, Look Ahead to West Virginia

S7 E8: Oklahoma State Upsets Kansas State 29-21, Gears Up For Showdown with #23 Kansas

S7 E7: Previewing Kansas State, Recruiting Updates, Listener Questions and More

S7 E6: Recapping Oklahoma State's 34-27 Loss to Iowa State

S7 E5: Recapping Oklahoma State's Blowout Loss to South Alabama, Iowa State Preview

S7 E4: Recapping Arizona State, Previewing South Alabama

S7 E3: Recapping Season Opener Against Central Arkansas, Previewing Arizona State

S7 E2: It's Game Week! Final Fall Camp Notes, Previewing Central Arkansas

S7 E1: Predicting the 2023 Oklahoma State Season with Adam Lunt

S6 E17: Wrapping Up The Offseason, Fall Camp News & Notes, Basketball Wraps Up Euro Trip

S6 E16: Realignment Thoughts, Football Fall Camp Position Group Breakdown

S6 E15: Fall Camp Kicks Off, Pokes in the Pros, Javon Small Hype Train, and More!

S6 E14: Colorado (and more?) Joining Big 12, QB Commit Coming, Mailbag Questions and Cade's UFO Encounter

S6 E13: Recapping Big 12 Media Days, Luke Webb Commits, Hoops Assistant Coach Rumors, and More!

S6 E12: Preseason Polls & Reactions, Kelly Maxwell Hitting the Portal, Koepka/Wolff Beef, and More

S6 E11: Mike Gundy Talks Upcoming Season in Recent Interview, Rickie Fowler Wins, Football Gets Two New Commits and Much More

S6 E10: 2024 Football Recruiting Updates, Including Commitment Predictions, 2023-2024 Basketball Roster Release, Baseball and Softball Transfer Portal and More

S6 E9: Discussing The Athletic's Article on Alan Bowman, Eric Dailey One And Done (?) and More

S6 E8: Football News and Notes, Listener Mailbag

S6 E7: Baseball, Softball Knocked Out of Postseason Play, Isaiah Miranda Commits

S6 E6: Softball Dominates Oregon & Secures CWS Spot, Baseball Hosting Regional, Big 12 Holding Talks with Gonzaga, Colorado, Others?

S6 E5: Baseball and Softball Rolling into Postseason Play, Quiet Hoops Transfer Portal

S6 E4: Football News and Notes, Jarius Hicklen Commits, Softball Hosting Regionals

S6 E3: New Football Uniforms are Coming, Basketball Transfer Portal, Baseball/Softball Winding Down

S6 E2: Recapping the NFL Draft, Oklahoma State Hoops Struggling in the Portal, Bedlam Softball Showdown Looming