In this episode, we explore what it means to express ourselves by sharing feelings out loud. As the first episode of this brand-new show, Becky McNattin and Tara Martini talk through the importance of emotional awareness and expression. We ponder questions about relationships that foster authentic sharing and the impact of feelings on physical and mental health. Hosts Becky McNattin and Tara Martini discuss what connection looks like when we feel out loud together.