Metaphor, journaling, and storytelling can be highly effective processing strategies in therapy and are fundamental to the arena of poetry therapy. Wondering what this type of therapy is, what it looks like, and how you can integrate some of the basics into your own daily life? As a poetry therapy practitioner herself, Becky McNattin leads listeners on a journey through all things poetry as therapy! Join hosts Becky McNattin and Tara Martini as they explore together the topic of poetry therapy and how it is used by trained clinicians in mental healthcare.

The post Feels Out Loud – Ep. 44: What is Poetry Therapy? first appeared on AM 950.