We say so often that everyone has a story, yet when we are living that story, we may feel very alone. Unaware that the person walking passed us might be living a similar storyline. Support groups offer an opportunity for people to meet others living a story similar to ours. These groups give people a chance to share experiences, express emotions, form connections, and find hope. Join hosts Tara Martini and Becky McNattin as they explore the benefits of support groups and the positive impact they can have on one’s mental health.