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In this episode, I emphasize the importance of self-love and setting boundaries to protect one’s energy and focus on building an empire. They highlight the need to let go of anger, embrace change, and prioritize hope and self-loyalty. The author also stresses the significance of protecting one’s psychological safety and maintaining a grounded, undisturbed state amidst external noise.
#PodcastEpisode #DigitalSecurity #CyberResilience #MindsetShift #MorningRitual #FounderLife #TacticalResilience #Section31 #BusinessMindset #SelfCareIsDefense #CyberSecurityTips #WomenInBusiness #PodcastLife #ProactiveNotReactive #FromLossToVictory
I am coming off the high of getting all my money back from a $ 7,000 bait-and-switch.
An ad scam of epic proportions. But I got all my scratch back. It was a hassle, but it was also a learning experience, and I'm grateful I came out on the other end. But this particular part of the podcast is a segment that I've been doing for a while now: scams. And this is a continuation of last week.
The Golden Age of the Grift Part 2. Scam-baiting.
The ultimate masterclass in reality TV projection. 🧵 Receipts don't lie, but Porsha and Shamea certainly tried. Can't yall see Drew morphing into Porsha? If you got to cos-play the best Porsha is right up there, but do you have the spine that she does?
What if Shamea walked into her own light and owned her BS?
The rest of the Bravospere is a waste of bandwidth.
Tap in for the full unhinged breakdown from my POV. 🎧
#RHOA #PorshaWilliams #ShameaMorton #BravoTV #RealityTVDeepDive #HousewivesHistory #RHOARecaps
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#CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing
I start the episode with gratitude for the love of my life, Ethel Mertz my dog, my mother, and the opportunities I have. I acknowledge the sadness of loss but cherish the happiness I have experienced.
Missing Ethel’s stinky breath, her spot on the velvet couch, and the way she refused to eat out of a normal dog bowl. 🥺 Writing a blessings list doesn’t mean the sadness goes away—it just means we refuse to waste the opportunity to experience joy.
Today, we're zoning out to the sounds of Saturn, honoring the people who shaped our hustle, and standing firm in our peace. Because even in the waves of grief, the empire stands firm. 🛡️☕
#PodcastEpisode #GriefJourney #PetLossSupport #GratitudeDaily #MorningIntention #ClarityAndCalm #ChihuahuaLove #SaturnRings #MindsetShift #FamilyLegacy #LiveWithIntention #ContentCreatorLife #ResilienceMindset #StaycationVibes #Section31 Spirit
We speak fluent bully. 🎯 When the digital perimeter was tested again this morning, we didn't rush to the laptop in a cortisol panic. We took a minute of meditation, drank our clarity blend, and handled the threat like a routine task.
Tune into the latest episode to hear the full story of our digital nightmare, the recovery victory, and the exact routine we use to harden our mental targets.
Available on all major platforms!
#PodcastEpisode #DigitalSecurity #CyberResilience #MindsetShift #MorningRitual #FounderLife #TacticalResilience #Section31 #BusinessMindset #SelfCareIsDefense #CyberSecurityTips #WomenInBusiness #PodcastLife #ProactiveNotReactive #FromLossToVictory
We are officially halfway through Dr. Georgia Young's wild ride. 🧠❤️ Tracking down exes, dismantling a stable career, and searching for clarity—it’s the ultimate masterclass in emotional resilience and personal truth. Tune into today's episode as we match Georgia’s Section 31 energy with our own life audits. Because no one should ever look back and say they forgot about themselves.
If you're going to try and dismantle an empire, at least make it a challenge that our prompts can't solve in 3 seconds. Today's podcast notes are brought to you by sheer resilience, relentless scammers, and the artificial intelligence keeping us sane through it all.
The ultimate masterclass in reality TV projection. 🧵 Receipts don't lie, but Porsha certainly tried. We are stripping away a decade of "polite lies" to expose why the Porsha vs. Shamea alliance was never a real friendship—and how it completely self-destructed into cease-and-desists and daycare court deeds. Tap in for the full unhinged breakdown. 🎧
#RHOA #PorshaWilliams #ShameaMorton #BravoTV #RealityTVDeepDive #HousewivesHistory #RHOARecaps
Explore our Roast-to-Order Subscriptions: www.fbroasters.com
#CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing
Tough weekend for me. Grief snuck up and bit me in the arse.
Grief is a challenging and painful experience, but it is important to recognize and acknowledge it. While it is natural to want to stop and dwell in the sadness, it is crucial to keep moving forward and find ways to cope. By doing so, one can eventually find happiness and light on the other side of grief.
People are interacting with the intention of a social media post, but not registering for events. Despite this, the creator is still able to generate income through online engagement and content creation.
If you are ready to heal and book the retreat. Closing fast....
Deposit Soul of the Valley
Full Payment Soul of the Valley
From "Guilty Pleasure Trash" to Emmy Nominated Trash: The RHOA Erasure & The Summer House White Damsel Delusion—
The Emmys are officially late to the party, and their bias is showing. Rewarding mediocrity. In this episode, we are diving deep into the infuriating shift from reality TV being dismissed as "cheap trash" to suddenly being award-worthy—but only when it looks a certain way. We are dissecting why the Television Academy completely ignored the cinematic, dark brilliance of Phaedra Parks’ dungeon fallout but handed a nomination to Summer House. We are not buying the "white damsel in distress" narrative they are selling, and it’s time to call out the hypocrisy.
#BravoTV #RHOA #SummerHouse #Emmys #DoubleStandards #RealityTVReview #HousewivesHistory #PopCultureCriticism
Explore our Roast-to-Order Subscriptions: www.fbroasters.com
#CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing
We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to re-engage with the world? Join me for a raw, honest conversation about love, loss, and the slow climb back into life. Grief sucks and is lonely, but I look forward to each day and don't feel
#PetLoss #GriefJourney #MentalHealthMatters #HonoringEthel #ChihuahuaLove #GriefAndGuilt #PodcastLife #HealingProcess #MentalHealthSupport
Do you have any questions about the accommodations, itinerary, or what to bring? We are here to make this transition as smooth as possible for you.
If you are feeling ready to take this step and lock in your sanctuary, you can finalize your registration and secure your spot directly through our payment portal:
Deposit ($1925 USD) Secures your spot the remainder due the week of the event.
Full Payment ($3850 USD)
Forget the pretentious flops over in New York—we are pivoting back to the undisputed blueprint of reality television: the golden era of The Real Housewives of Atlanta. In this episode, we are diving deep into Seasons 1 through 3, dissecting why this raw, unfiltered "new money" magic worked so well, and exposing the masterclass in projection that is Shereé Whitfield.
We break down Shereé’s historic, three-time run as a peach holder and examine how her "fashion show with no fashions," imaginary acting career, and constant shade toward actual business moguls (looking at you, Tags boutique) exposed a deep-rooted spirit of envy. Why did she turn up her nose at tangible, wealth-building infrastructure while building an empire based entirely on unreturned contractor phone calls? We've got the receipts.
Plus, we look at the performative perfection of DeShawn Snow's brief tenure and set the stage for our upcoming deep dives into the rest of the foundational cast.
What’s Coming Next in the RHOA Retrospective Series:
The NeNe Leakes Files: How the Queen of Reality TV clocked the pretension of Atlanta society, weaponized "new money" volatility, and altered pop culture forever.
The Kandi Burruss Blueprint: Operational infrastructure vs. aesthetic wealth, and the reality of building a lasting empire.
The "Friend Of" Rotation: Dissecting the iconic, volatile revolving door of Atlanta's side characters and how they fueled the main cast fire.
Explore our Roast-to-Order Subscriptions: www.fbroasters.com
#CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing
I am still honoring the memory of Ethel, a tiny Chihuahua with the fierce spirit of an 80-pound Doberman who ruled the house, barked at motion detectors, and hid behind her human when things got too real.
We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to re-engage with the world? Join me for a raw, honest conversation about love, loss, and the slow climb back into life. Grief sucks and is lonely, but I look forward to each day and don't feel
#PetLoss #GriefJourney #MentalHealthMatters #HonoringEthel #ChihuahuaLove #GriefAndGuilt #PodcastLife #HealingProcess #MentalHealthSupport
Ever wonder why your premium coffee sometimes tastes overwhelmingly bitter or completely flat? In this episode, we break down the stark differences between warehouse-sitting commodity brands and small-batch, roast-to-order coffee. Discover what a "Roasted On" date actually means for your morning cup, how ethical sourcing impacts flavor profile, and why you don't have to sacrifice quality for home-brewing convenience.
The chemical reality of coffee stales: Why "Best By" dates are lying to you.
What "Convenience Plus" means for modern coffee enthusiasts.
Small-batch vs. mass industrial roasting: How consistency protects your palate.
The real economics of a specialty coffee subscription (breaking down the cost per cup).
How to spot genuinely ethical direct-trade beans.
Explore our Roast-to-Order Subscriptions: www.fbroasters.com
Connect with us on Instagram: @tnfroisreading
Follow our creator journey: https://linktr.ee/tnfroisreading
#CoffeeSubscription #RoastToOrder #SpecialtyCoffee #HomeBrewing #SmallBatchCoffee #CoffeeLover #CreatorAuthenticity #EthicalSourcing
Season 4 is widely remembered as the darkest, most vitriolic, and most fractured season in Bravo history. The cast split into warring factions, creating an environment so toxic that Bravo executives famously executed a "mass firing" at the end of the run.
The Post-Bethenny Power Vacuum: With Bethenny Frankel gone, Jill Zarin tries to regain her status as the "Queen Bee" via a highly calculated, failed apology tour.
The Arrival of Cindy Barshop: The one-season wonder introduces the world to "Vajazzling" while immediately clashing with Ramona and Sonja over arbitrary Upper East Side "pecking orders."
The Morocco Disaster (Episodes 8–10): The defining trip of the season. Luann acts like a colonial matriarch, Ramona complains about the country being "dirty," and Alex McCord breaks out in literal stress hives while attempting to crash a dinner party.
Long before the modern political landscape had a name, Season 4 was its perfect blueprint.
Kelly Bensimon weaponized language to live in a post-truth reality, coining the phrase "systematic bullying" to escape accountability.
Ramona Singer proudly practiced the "rules don't apply to me" philosophy—physically shoving women to grab the best bedrooms and dismissing anything outside her zip code as "the boonies."
Out with the old, in with the new. Bravo cleans house—firing Jill, Kelly, Alex, and Cindy—and introduces three brand-new housewives to shake up the mainstays (Ramona, Sonja, and Luann).
The Enter of the Alpha (Heather Thomson): Sharp shapewear CEO Heather enters yelling "Holla!" and immediately sets boundaries with Ramona, completely refusing to bow to her bullying.
The Radical Fragility of Aviva Drescher: Aviva introduces a highly glossy Upper East Side aesthetic, but her deep-seated phobias quickly take center stage.
The St. Barth's Trip (Episodes 11–14): The peak reality TV crossover. Luann gets caught sneaking a French pirate into her bedroom and frantically speaks French on the phone to hide it, while Aviva arrives late and calls Ramona and Sonja "white trash" for not throwing her a party just for getting off an airplane.
Season 5 perfected the art of using personal trauma as offensive artillery. Aviva Drescher used her prosthetic leg and medical anxieties as a bulletproof shield—positioning herself as the ultimate aggrieved underdog while simultaneously insulting her peers, demonstrating how loud privilege can completely rewrite group accountability.
"I'm up here, you're down here." – Kelly Bensimon (Season 4)
"Close your mouth, dear, flies will get in." – Countess Luann in Morocco (Season 4)
"You are both white trash, quite frankly." – Aviva Drescher in St. Barth's (Season 5)
#RHONY #BravoTV #ScaryIslandAftermath #WhiteTrashStBarths #TheRamonalercoaster #CountessAndThePirate #HollaHeather #ClassicBravo #RealityTVHistory #PreMAGAElitism #ThuggishRuggish
In this episode, we’re talking about the messy, unpredictable, and downright absurd nature of grief—or as it sometimes feels, like a bald-headed monkey in a bad wig.
Ethel, comedian first and a guard dog second.
We honor the memory of Ethel, a tiny Chihuahua with the fierce spirit of an 80-pound Doberman who ruled the house, barked at motion detectors, and hid behind her human when things got too real. We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to increase our participation in the world again? Join me for a raw, honest conversation about love, loss, and the slow climb back into life.
#PetLoss #GriefJourney #MentalHealthMatters #HonoringEthel #ChihuahuaLove #GriefAndGuilt #PodcastLife #HealingProcess #MentalHealthSupport
Ready to hit the "off" switch? Check the links below to secure your spot or join the waitlist for our upcoming Fall retreat.
Soul of the Valley Reading and Wellness Retreat
to complete registration and payment! Don’t hesitate to email me at [email protected] with questions!
#TNFroIsReading #SoulOfTheValley #LeadershipBurnout #RestIsRadical #LuxuryRetreat #ChattanoogaWellness #MindfulLeadership #UnplugAndRecharge #GlampingCollective #ExecutiveWellness #SelfCareForLeaders #SoftAltitude
What books should I add to the retreat reading list? Drop your suggestions in the comments below!
On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it’s ugly, it’s chaotic, and it shows up uninvited—but healing comes when we choose to keep going anyway.
In this episode of TNFro is Reading, Felicia Baxter moves beyond the hustle culture narrative to explore the necessity of radical rest. We’re stepping away from the screens and into the "Soul of the Valley"—a curated, luxury retreat experience designed specifically for leaders who are tired of managing everyone else’s needs but their own. Felicia breaks down the philosophy of finding a "softer altitude," the power of intentional unplugging, and the details of her upcoming all-inclusive immersion at The Glamping Collective.
Why Rest is a Leadership Skill: How constant "on" behavior leads to diminishing returns and why intentional downtime is non-negotiable for high performers.
The "Soul of the Valley" Experience: A look inside a transformative weekend featuring private luxury dome accommodations, restorative sound baths, and guided mindfulness workshops.
Curated Culinary Healing: A preview of the farm-to-table menu designed to nourish the soul, featuring local Chattanooga flavors.
Investment in Self: Understanding the value of an all-inclusive, curated sanctuary versus a standard vacation.
Retreat Location: The Glamping Collective (Chattanooga, TN)
Total Investment: $3,250 per guest (All-inclusive)
Booking Requirement: 50% non-refundable deposit ($1,625) to secure your dome.
Call to Action: Ready to hit the "off" switch? Check the links below to secure your spot or join the waitlist for our upcoming Fall retreat.
#TNFroIsReading #SoulOfTheValley #LeadershipBurnout #RestIsRadical #LuxuryRetreat #ChattanoogaWellness #MindfulLeadership #UnplugAndRecharge #GlampingCollective #ExecutiveWellness #SelfCareForLeaders #SoftAltitude
The reading list for the Soul of the Valley retreat focuses on wellness and healing, featuring books that are lighter in tone but deeply immersive. The selected books, “It’s Complicated” by Terry McMillan and “Singing in the Comeback Choir” by B.B. Moore Campbell, align with the retreat’s theme of renewal and reconnection, offering uplifting and engaging narratives.
“Heart and Hustle, Houston” is a docuseries produced by Jesse Collins Entertainment that showcases the lives of six successful women in Houston. The show delves into their personal and professional struggles.
Amanda Boulo’s downfall on Summer House is examined, revealing her manipulative and abusive behavior towards Kyle. Her privileged background allowed her to play the victim and weaponize her pain, ultimately leading to her calculated betrayal of Sierra Miller for Wes Wilson. This act exposed her true nature and alienated her from former allies like Paige.
Get Your Brew: Grab your single-origin or multi-origin sample packs at FBRoasters.com.
The Reading List: Start exploring the retreat reading list at the Far From Beale Street bookshop.
Join the Retreat: Secure one of the 10 exclusive spots for the Valley of the Soul Retreat by visiting the webpage https://www.dalesangelsinc.com/soul-of-the-valley/
What books should I add to the retreat reading list? Drop your suggestions in the comments below!
#Podcast #GriefIsABaldHeadedMonkey #GriefAndHealing #WellnessReset #GratefulHeart #RhythmOfRenewal #MorningRituals #FBRoasters #FarFromBealeStreet #ValleyOfTheSoulRetreat #GlampingCollective #ChattanoogaWellness #AfroDruid #DogMom #EthelMertz #SeatedZumba #IntentionalLiving
On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it’s ugly, it’s chaotic, and it shows up uninvited—but healing comes when we choose to keep going anyway.
Healing isn’t a destination; it’s a daily practice of showing up for yourself with a clear head and a grateful heart. I’m diving into my personal "wellness reset" and the daily rituals that keep me grounded: from seated morning Zumba to get the blood pumping, to a mindful, system-flushing herbal tea blend (ginger, rosemary, lemon balm, and basil), and of course, that essential morning cup of single-origin Kenya coffee from FB Roasters.
We also explore the mental nourishment of reading, ancestral practices, and how it all connects to the Afro-Druid ethos of interconnected healing. Plus, I share a hilarious cautionary tale about accidentally making my French roast a little too strong this week!
I am hosting an intimate wellness retreat right here in Chattanooga at the Glamping Collective from July 23rd through July 26th. With only 10 spots available, this is your opportunity to quiet your soul, enjoy solitude or fellowship, and receive life through yoga, tai chi, sound baths, and guided meditation.
Get Your Brew: Grab your single-origin or multi-origin sample packs at FBRoasters.com.
The Reading List: Start exploring the retreat reading list at the Far From Beale Street bookshop.
Join the Retreat: Secure one of the 10 exclusive spots for the Valley of the Soul Retreat by visiting the webpage https://www.dalesangelsinc.com/soul-of-the-valley/
What books should I add to the retreat reading list? Drop your suggestions in the comments below!
#Podcast #GriefIsABaldHeadedMonkey #GriefAndHealing #WellnessReset #GratefulHeart #RhythmOfRenewal #MorningRituals #FBRoasters #FarFromBealeStreet #ValleyOfTheSoulRetreat #GlampingCollective #ChattanoogaWellness #AfroDruid #DogMom #EthelMertz #SeatedZumba #IntentionalLiving
Boogie-Dee! Boogie-Dee! Boogie-Dee! It race weekend.
In this episode, Food and Cocktails, NASCAR, NASA & Sci-Fi and the NBA
Become a Melanated Nerd on Podbean or Patreon by clicking https://linktr.ee/tnfroisreading to subscribe and listen to all Premium content and previously published.
I am going through a time right now, and I don't have the energy or drive to create new episodes. I will be taking my own advice and will be seeking clarity. Thanks for understanding and listening.
"There are some frauds so well conducted that it would be stupid not to be deceived by them." —Charles Caleb Colton 19th Century British Cleric and Scammer (wonder if he was referring to himself)
Inch High Private Eye Fraud in the News Tom Girardi Convicted of Wire Fraud…See you in 20 Bro
Need for Corporate Burn Books, Keep your receipts
Woke History First The End of Affirmative Action, DEI Demise and White Supremacy Hypocrisy
Shady Bunch #RHOBH Should Have and Could Have Been More than #SuttonStracke small esophagus.
Join TNFro as she is reading and commenting on Pop Culture and Unreality TV…
Full Episodes and Notes are available! Click here to peruse!
Check Out Snippets of the show on my YouTube Channel: https://www.youtube.com/c/FeliciaBaxter_TNFroIsReading
#carlosking #tbgwt #realitywiththeking @realitywiththeking #Bravo #RHOBH #RHOC
#podcasthost #podcastersunite #applepodcast #podcasting #podcast #spotifypodcast #podcasters #podbean #podcastshow #podcastersofinstagram #podcaster@_realityrecords
@blacksuccessgoal #podcast
#tennessee #podcastersofinstagram #britonmedia #monday #blackownedbusiness #ukraine #blackexcellence #creative
#1billionblackgirls
#tnfroisreading
#podbean
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