Felix Ojeda Palango! Fitness

Let's get it done today! I want to share with you guys my passion for Palango! Fitness by telling you that today is the day!? 2020 is here and our health and fitness should not depend of a year or date. Our health is a day to day process where we are responsible for keep our body, health and mind in the best condition possible.

Feeling better , getting better and getting healthier is something that everyone wants. Do it the job to achieve that is another thing . Knowing you need to do push up to get stronger is very different than doing the push up. Let's start doing the push up

The most important part in the process of getting fit and healthier is the process of getting ready for it. Before you even start anything we all need to set up our mindset into that goal. Enjoy it

Let's talk about perspective and fitness. How we all see fitness in different ways and what to do to change or not someone perspective about health , fitness and the journey for a better you

Good intentions is short description of how I feel about what I do and how I feel that whatever. I am doing , I'm doing it for a good reason.. confusing ! I little bit. Give your feedback and let's start the chat

This is Felix Ojeda first Podcast . Felix Ojeda is the Creator of Palango! Fitness. In this episode he will introduce himself and his journey into a new lifestyle .