Female Feel Good Club

Female Feel Good Club

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Female Feel Good Club episodes

  • Living with HA in the fitness industry & when the world goes back to normal |

    I chat to my good friend Martha on what it's like with living with HA in the fitness industry. We chat about going back to normal and being triggered by the world around us. 

    Come follow me on instagram https://www.instagram.com/chlohodgkin​​...
    By your journal here: www.femalfeelgoodclub.com 

    It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.

    *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

    44 min
  • Learning to love yourself, your body & healing your divine feminine in recovery w/b Kim Bilyk

    Catch up with Kim: https://linktr.ee/amalaliving & https://www.instagram.com/kimbilyk_/

    Come follow me on instagram https://www.instagram.com/chlohodgkin​​...
    By your journal here: www.femalfeelgoodclub.com 

    It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.

    *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

    53 min
  • Overcoming addiction & finding your power with Lauren White

    I chatted to Lauren White on all things addictions, her childhood and how she overcame her eating disorder and alcohol and party girl addiction.

    Chat to Lauren here: https://www.instagram.com/iamlaurenwhite/

    *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

    Come follow me on instagram https://www.instagram.com/chlohodgkin​​...
    Read my journal posts here: www.femalefeelgoodclub.com 

    40 min
  • Navigating relationships with amenorrhea/eating disorder recovery | How to embrace the new you with @YourPeriodPT

    I spoke to friend & fellow instagrammmer Elyse Lawry all about being HA, relationships and embracing change 

    Chat to Elyse: 
    https://www.instagram.com/yourperiodpt/


    *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

    Come follow me on instagram https://www.instagram.com/chlohodgkin​...
    Read my journal posts here: www.femalefeelgoodclub.com 


    58 min
  • How to manage & overcome burn out with nutritionist Holly Dunn

    I chatted to my lovely friend Holly on all things burning out, the symptoms & how we can manage it! 

    P.S SORRY ABOUT THE QUALITY! 
    Chat to Holly here: https://www.instagram.com/hollydunnnutrition/

    *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

    Come follow me on instagram https://www.instagram.com/chlohodgkin​​...
    Read my journal posts here: www.chlohodgkinson.com 


    Videos you might like:

    My Journey: https://www.youtube.com/watch?v=IlIoU​​...

    Coping with period pains: https://www.youtube.com/watch?v=Nxp21​​...

    How to cope with gaining weight: https://www.youtube.com/watch?v=CDyVH​​...

    Buy No Period Now What: https://amzn.to/2XpVyy7​​
    Period Power Book: https://amzn.to/3gjSv3w​​

    The above are affiliate links - thank you for supporting me x x


    #HARecovery​​ #HypothalamicAmenorrhea​​ #amenorrhea​​ #femalehormones​​ ⁣ #reality​​ #weightgain​​ #weightgainjourney​​ #edrecovery​​ #recovery​​ #womenshealth​​ #healthfirst​​ #femalehealth​​ #Vegan​​ #Plantbased​​ #Veganism​​ #empoweredwomenempowerwomen​​ #empoweringwomen​​ #femaleempowerment​​ #feminism​​ #healthisyourwealth​​ #mindset​​ #mindsetmatters​​ #Selfcare​​ #bodyacceptance​​ #manifestation​​ #lawofattraction​​ #LAW​​

    52 min
  • The life changing magic of training WITH your cycle with Daisy Hughes

    I chatted with Daisy Hughes on all things training, being a stunt woman and learning to live with your cycle to maximise your life! 

    P.S SORRY ABOUT THE QUALITY! 
    Chat to Daisy here: https://www.instagram.com/p/CMxcGGTBx3u/

    *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

    Come follow me on instagram https://www.instagram.com/chlohodgkin​​...
    Read my journal posts here: www.chlohodgkinson.com 


    Videos you might like:

    My Journey: https://www.youtube.com/watch?v=IlIoU​​...

    Coping with period pains: https://www.youtube.com/watch?v=Nxp21​​...

    How to cope with gaining weight: https://www.youtube.com/watch?v=CDyVH​​...

    Buy No Period Now What: https://amzn.to/2XpVyy7​​
    Period Power Book: https://amzn.to/3gjSv3w​​

    The above are affiliate links - thank you for supporting me x x


    #HARecovery​​ #HypothalamicAmenorrhea​​ #amenorrhea​​ #femalehormones​​ ⁣ #reality​​ #weightgain​​ #weightgainjourney​​ #edrecovery​​ #recovery​​ #womenshealth​​ #healthfirst​​ #femalehealth​​ #Vegan​​ #Plantbased​​ #Veganism​​ #empoweredwomenempowerwomen​​ #empoweringwomen​​ #femaleempowerment​​ #feminism​​ #healthisyourwealth​​ #mindset​​ #mindsetmatters​​ #Selfcare​​ #bodyacceptance​​ #manifestation​​ #lawofattraction​​ #LAW​​

    47 min
  • How to workout after you've got your period back with Beth Clare Fitness

    eeeew! Talk about booty girls ey girls?! I wanted to chat to Beth as not only has she been through HA but she's come out the other side, is empowering women to train and has in my opinion and wicked balance with it all - I wanted to show you guys that there is life after HA! 

    P.S SORRY ABOUT THE QUALITY! 
    Chat to Beth here: https://www.instagram.com/bethclarefitness/

    *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

    Come follow me on instagram https://www.instagram.com/chlohodgkin​​...
    Read my journal posts here: www.chlohodgkinson.com 


    Videos you might like:

    My Journey: https://www.youtube.com/watch?v=IlIoU​​...

    Coping with period pains: https://www.youtube.com/watch?v=Nxp21​​...

    How to cope with gaining weight: https://www.youtube.com/watch?v=CDyVH​​...

    Buy No Period Now What: https://amzn.to/2XpVyy7​​
    Period Power Book: https://amzn.to/3gjSv3w​​

    The above are affiliate links - thank you for supporting me x x


    #HARecovery​​ #HypothalamicAmenorrhea​​ #amenorrhea​​ #femalehormones​​ ⁣ #reality​​ #weightgain​​ #weightgainjourney​​ #edrecovery​​ #recovery​​ #womenshealth​​ #healthfirst​​ #femalehealth​​ #Vegan​​ #Plantbased​​ #Veganism​​ #empoweredwomenempowerwomen​​ #empoweringwomen​​ #femaleempowerment​​ #feminism​​ #healthisyourwealth​​ #mindset​​ #mindsetmatters​​ #Selfcare​​ #bodyacceptance​​ #manifestation​​ #lawofattraction​​ #LAW​​

    41 min

About Female Feel Good Club

From the publisher's feed

A podcast all about stepping into the best us with education all about amenorrhea, females, mindsets & more.