In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field.

Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

1. Exploring the critical role mental health plays in sports and athlete performance.
2. Discussion on the unique challenges faced by youth and collegiate athletes.
3. Strategies for coaches and athletes to address mental health proactively.
4. Emphasizing the importance of mental resilience and how to foster it.

Memorable Quote: "Every human has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel day-to-day, week to week, month to month."

Female Footballers podcast: Hosted by a dynamic duo focused on mental health in sports, the Female Footballers Podcast creates a vital community for student-athletes. The show features diverse voices from the sports world, offering relatable insights and fostering a supportive space for mental health discussions.

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Connect with host, guest, and podcast production team:

• Lisa Bonta Sumii: LinkedIn | Instagram
• Female Footballers podcast: website | Apple Podcasts
• SportsE Media: LinkedIn | X

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• How NBC Sports’ Premier League Streaming Fuels Soccer in the U.S.
• TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-Comber
• US World Cup Series | Soccer: The World’s Most Popular Sport

Music credit:

• Beat Provided By freebeats.io | Produced By White Hot