Female Inner Power

I’m so excited to welcome you to Season 2 of the Female Inner Power podcast. 

In this season, we’ll be delving further into the topic of female empowerment in male-dominated spaces, and in particular the experiences of women on boards. Board positions can bring prestige and influence, and unlock so many possibilities for women, providing not only influence and status but also flexibility. But we are underrepresented on boards, and this is something I felt was important to explore.

One key piece in securing a board position is investing in your personal development. But this often seems to fall by the wayside for women. And the reason I hear most frequently about why a woman doesn’t invest in her personal development is not money… 

It's time.

So what do you do when you ‘don’t have time’ for personal development?

In this solo episode I give you five different tips for how you can make space for your personal growth and invest in yourself, even when there is just very little time. I talk mindset, micro habits, using your ears, going deep quickly – and just how much you can fit into 10 minutes or even less.

Because it’s not about how much information you have time to soak up – it’s about how you let yourself be impacted and transformed by it. Find out how teeny, tiny pockets of time can absolutely transform everything that’s possible for you in terms of how much impact you can have, and how much you can love yourself and your life. 

EPISODE LINKS

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip 

Read the LinkedIn newsletter version of this episode: https://www.linkedin.com/pulse/5-tips-personal-growth-when-you-have-time-noomi-melchior-natan/

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

This bonus episode is Noomi being interviewed on another podcast called the Imposter Syndrome Files. The interview was so valuable and aligned that Noomi asked to be able to share it also here on the Female Inner Power podcast.

Find out more about Noomi’s Imposter Syndrome course here: https://noominatan.com/imposter/ 

And here are the show notes from the Impostor Syndrome Files:

In this episode of the Impostor Syndrome Files, we talk about power. Many of us reject the idea of power, because we don’t like the concept of power over others. My guest this week, Noomi Natan, reframes power not as the power to control, but as power from within. And most importantly, she shares that power is not about us. Connecting with our inner power is not about self-service, but about being of greatest service to the world around us. She also invites us to ask ourselves, “What am I a channel for?” to ensure that we’re maximising our value.

About Kim Meninger - host the Imposter Syndrome Files

Kim Meninger is a leadership coach and TEDx speaker focused on empowering professionals and organisations to reach new heights by making it easier to be human at work. 

As a certified coach with a degree in psychology, Kim offers strategies to overcome impostor syndrome and grow professionals’ overall confidence, visibility, and influence. She believes that an authentic commitment to inclusion, belonging and psychological safety is the key to long-term corporate success. 

Kim also hosts The Impostor Syndrome Files podcast and leads a weekly Leading Humans discussion forum, which is free and open to all.

Kim has a BA in psychology and an MBA from Boston College. She is an ICF Professional Certified Coach with certifications in confidence, career, executive and leadership development coaching. Kim also holds a certificate in Executive Leadership from Cornell University. Prior to coaching, she held leadership positions at EMC Corporation and Monster Worldwide.

EPISODE LINKS

Connect with Kim and The Impostor Syndrome Files:

Connect on LinkedIn: https://www.linkedin.com/in/kimmeninger/ 

Website: https://kimmeninger.com 

Noomi’s Imposter Syndrome course: https://noominatan.com/imposter/ 

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

Have you ever heard yourself say: I’m not even sure what I want or what I think?

Sometimes we are so overloaded and our schedules are so full that we don’t can’t hear or feel what our inner guidance wants to tell us. And without clarity it’s hard to trust someone – let alone trust yourself. 

Welcome to Bonus Week! 

This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter.

In today’s episode I share some simple things you can do to tune in and get clarity on your inner guidance. 

EPISODE LINKS

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-5-what-does-your-inner-guidance-say-noomi-melchior-natan/ 

Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/ 

How would you rate your relationship with yourself - and the quality of your listening to yourself?

If you want to build greater self-trust (which is a foundation for confidence, because how can you have confidence in your ability to handle anything if you can’t trust yourself?) then listening to yourself is a core ingredient.

Welcome to Bonus Week! 

This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter.

In this episode I share 4 powerful ways to deepen your listening to yourself (which will lead to improved self-conversations, which in turn leads to growth, confidence, more possibilities etc.)

EPISODE LINKS

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-4-powerful-ways-listen-deeper-yourself-melchior-natan/ 

Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/ 

Can you trust yourself with your decision-making?

If we can’t trust ourselves with the decisions we make and the speed we make them at, then we limit so much for ourselves.

Having coached extraordinary leaders and business owners over the last 15 years, here's some of what I learned around improving your relationship with decision-making.

Welcome to Bonus Week! 

This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter.

EPISODE LINKS

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-3-how-you-decision-making-8-tips-noomi-melchior-natan/ 

Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/ 

Have you ever asked yourself this question: What have I got to show for it? (it = this day, that leadership retreat, that client meeting, all these years in this job etc.)

Welcome to Bonus Week! 

This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter.

In this episode, I talk about how you can shift into self-trust around how you think about time, and invite you to explore what it will take for you to TRUST YOURSELF with how you use your time, and how you guard space for the elevation of your mindset.

EPISODE LINKS

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-2-can-you-trust-yourself-how-use-your-time-melchior-natan/ 

Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/ 

Welcome to Bonus Week!

This week I will be sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter.

Trust yourself more than you trust others.

That’s obvious, right?

But how many times in the last month have you looked for input on decisions – personal, professional and otherwise?

In this bonus episode I share 3 reasons why I tell people to always trust themselves more than they trust anyone else.

EPISODE LINKS

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/

Read the Self-Trust articles and subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/

Do you treat yourself as an asset?

In this episode of Female Inner Power, I dive into how we can look after ourselves better - without having to slow down or achieve less.

I explore the importance of self-care and treating yourself well, and how seeing yourself as a valuable asset can impact how others see you, and the impact you can have in the world.

I also talk about the concept of extreme self-care and the benefits of incorporating pauses into your routine, finishing up with actionable steps to help you invest in yourself through solo CEO retreats and incorporating different kinds of self-care. 

Tune in to this episode of The Female Inner Power podcast to learn how to prioritise your wellbeing and increase your impact.

EPISODE LINKS

Get Noomi's course How to plan a solo CEO Retreat and make it worthwhile - Experience the magic of solo CEO Retreats, whether you are a CEO of a business or 'just' the CEO of your career + life.

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

Silje Lübbe is the owner of Nova Octo, a luxury evening wear rental company she founded five years ago, when she realised that increasing numbers of women had plenty of disposable income, but didn’t want to spend thousands on an outfit they’d wear just once. 

Born and brought up in Norway, Silje moved to Denmark alone aged just 16, attended university in London and worked for high fashion companies in Dubai and Kuwait before moving to New York to begin her entrepreneurship journey.

In this conversation Silje shares her experience and wisdom around:

• The brutal years of hard work behind being an ‘overnight success’
• The lessons she’s learned from making bad hires
• Finding her inner resilience when Covid threatened to shut her fledgling business down
• Dealing with burnout and learning how to take better care of herself

… and what happens when women fail.

EPISODE LINKS

https://www.novaocto.com/

https://www.instagram.com/novaocto/

https://www.instagram.com/siljelubbe/

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ 

Sara Diez is the VP Women’s Category and Private Label at ZALANDO, Europe’s biggest online-only fashion retailer.

Originally from Spain, currently living in Berlin, Sara is a highly energetic, driven leader and board advisor with 20+ years of executive experience in fashion, sports retail and digital platforms. She has worked for worldwide leading companies, such as Zara (Inditex), Nike and Zalando. 

Sara is results-oriented, with a track record of delivering growth in challenging environments, managing large P&Ls and teams of more than 500 employees. She is also passionate about sustainability, innovation, digital transformation, customer trends and D&I.

On this episode of Female Inner Power, we delve into:

• Why being ‘nice’ doesn't mean not being able to make difficult decisions.
• The value of creating a safe, trusting environment while also being accountable to your team.
• Finding the confidence to put yourself forward for board positions, become financially literate and advocate for yourself in job offer negotiations.
• The benefits of network creation and the power of mentorship programs.

Sara also shares her personal experiences of successful leadership and explores the concept of unconscious bias and the need for more diversified opportunities, promoting diversity and creating change.

EPISODE LINKS

Connect with Sara Diez here: https://www.linkedin.com/in/sara-diez-b4044a6/

To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything

Connect with Noomi on Instagram at https://www.instagram.com/noominatan/

And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/