On the episode this week I have Jiordana Saade, a Nutritionist, CNP C.Ht & Founder of the Mind-Full Clinic. Food is something that women often have a rocky relationship with (not helped by the media!) but as I’ve experienced recently, I personally believe that having a healthy diet and feeling confident in your body’s health is ESSENTIAL to getting results in your business. I’m not just talking about $$$ results, I’m talking about the internal results - feeling joy, peace, happiness etc. When our bodies are not at a healthy weight, in my personal experience, something is up and I need to investigate what is bothering me. A super powerful episode!
The psychology behind why diets have a 98% fail rate and what you can do instead
The real reason some women struggle with maintaining a healthy weight
How to get started with your weight loss journey
Where to start if you’re suffering from disordered eating and you’re ready to make a change
How our diet directly affects our performance as entrepreneursCLICK HERE TO APPLY FOR LAUNCH ACADEMY OUR 12-WEEK ONLINE BUSINESS ACCELERATOR
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Jiordana’s Website: https://www.themindfullclinic.com/
Jiordana’s Podcast: https://podcasters.spotify.com/pod/show/jiordana-saade