We all have things we feel shame about, but so often our feelings surrounding shame actually hold us back from other amazing experiences in our lives. Speaker, mental health advocate, and author of How to Heal, Jessi Beyer is joining me in this episode to share her own experiences with this process. We’re talking all about shame, how to process and deal with it, and how you can use your experience with shame to actually propel you forward to the next thing in your life.
Check out the show notes for this episode: hayleyluckadoo.com/post/jessi
Connect with Jessi:
- Check out Jessi’s website
- Follow Jessi on Instagram @jessibeyerinternational
- Download the first 3 chapters of How to Heal
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