Every woman holds multitudes—but what if you could name, understand, and embody those inner versions of yourself on command? In this revelatory episode of Her Second Stage, Hilda Lunderstedt introduces the 12 feminine archetypes—timeless energies like the Queen, the Warrior, the Lover, the Mystic, and the Wise Woman—and shows how they live within every woman as tools for power, balance, and self-reinvention. For women in midlife, this isn’t just personality theory—it’s a roadmap to reclaiming the full spectrum of who you are, beyond roles, titles, or expectations. Hilda breaks down how each archetype influences your behavior, strengths, emotions, and leadership style—and how calling on the right one at the right time can help you set boundaries, unlock creativity, find healing, and lead with heart. You'll discover why many successful women feel trapped by roles like “caretaker” or “achiever,” and how awakening the other parts of yourself can restore joy, energy, and spiritual depth.

You’ll also explore how modern women have suppressed parts of themselves to fit societal molds, and why now is the time to break free and expand. This episode offers a clear, empowering, and practical guide to archetype integration—especially for women 45 and up who are ready to stop performing and start becoming. Hilda also shares examples from mythology, pop culture, and real-life icons to help you recognize how these archetypes show up in your own life—and which ones you may be ignoring, fearing, or suppressing. 

You’ll learn:

What the 12 core feminine archetypes are and how they shape your identity, emotions, and life patterns.

How to identify which archetypes you naturally embody and which ones are underdeveloped.

Why shifting archetypes with intention helps you respond to life with more clarity, confidence, and balance.

Real-world examples of the Queen, Warrior, Lover, Mystic, and Sage archetypes in film, history, and modern life.

Five daily practices to help you consciously activate, embody, and harmonize these archetypes in your second stage.

When you recognize the archetypes within, you realize you’ve never been just one woman—you’ve been many. And that’s where your power begins.

Key Timestamps:

(00:00) – Introduction to Feminine Archetypes

(01:58) – Understanding Archetypes and Their Importance

(04:14) – Exploring Different Feminine Archetypes

(07:11) – The Power of Archetypes in Midlife

(08:29) – Deep Dive into Specific Archetypes

(11:59) – Practical Applications and Self-Discovery

Connect and Follow Hilda for Daily Inspiration:

Website: https://hersecondstage.com/

YouTube: https://www.youtube.com/@HerSecondStage

Instagram: https://www.instagram.com/hersecondstage/

TikTok: https://www.tiktok.com/search?lang=en&q=her%20second%20stage

Facebook: https://www.facebook.com/profile.php?id=61568769698849

LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/

PodLink: https://pod.link/1780867494

YouTube Music: https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh

sisterhood, women healing, feminine leadership, female empowerment, menopause, feminine archetypes, shadow work, queen energy, midlife transformation, archetypal ps