Thinking about the email to write, finishing brushing your teeth before the first ping of the day comes, having that running “to do” list in your mind..

These make it so hard to stay present, appreciate the new day or bring in zest/excitement.

They are also quite more masculine energy tasks .

And as the radiant feminie beings we are, we deserve a few extra minutes to get in touch with our body and our magnetism.

I gotchu with that boo ;)

Its less than 10 min. I know you can fit it in your schedule.

Let me know if you enjoy!